In our men's Kegel videos, we'll show you specific groin exercises that can be done at home in just a few minutes each day. Discover the benefits of pelvic floor exercises to boost testosterone, increase libido, improve bladder control, and enhance core strength.
Exercises More Effective Than V.IAGRA! ➜ Do Them Multiple Times A Week!
Like, Share, and Subscribe (click the ‘bell’ icon to never miss our video updates)
#kegelcoach #pelvicfloorworkout #cellulite #pelvicfloorexercises #kegel #pelvicfloor #kegel #kegelexercises #kegelworkout #testosterone