10:10
Breaking Down the Kicking Technique - Double Waving Lotus 雙擺蓮腿 拆解
12:42
Taiji Quan - Embrace Tiger, Return to MountainDisassembly Fallacy and True Meaning 太極拳-抱虎歸山 拆解謬誤與真意
13:14
Disassembling the Truth - Gongli Quan 拆解套路真蹄-工力拳
08:05
Kicking Technique Breaking Down Slapping & Snapping Kick 腿法 擊掌拍腳有何用？
22:15
NORTHERN PRAYING MANTIS - What is the BA DA SHI ( EIGHT MAJOR STANCES) 北螳螂派 何謂 八大式？
05:07
Yang Style Tai Chi Quan San Shou Quan Chai （Section Two) 楊式太極拳-散手對練 第二段
10:47
Wing Chun Kuen - Chum Kiu, is it Chen Kiu? 詠春拳-尋橋，是沉橋嗎？
06:16
Liu Hu Ba Fa Quan Dynamics of Movement & Stillness in Water Style Martial Arts六合八法 水拳 - 動靜之機
12:50
The Core Theory of Hung Kuen Twelve Bridge Hands （Part 4）Lau Wan Zai Deng 洪家拳 十二支橋(四）留 運 制 訂
17:23
Does Taiji Quan have the Dragon and Lion forms 太極拳 龍獅二形
11:34
Wing Chun Kuen -The Three-Section Method 詠春拳 僅三段法
08:02
Quick to strike & pull back, cannot be caught? 出手快抽回，不能捉？
08:31
Is There A Set of Twelve Forms in Wing Chun Kuen ? 詠春拳 有十二套？
02:46
Lau Gar - Siu Wan Tin Kuen (Ling Nam Kuen Ng Dai Gar) 劉家 - 小運天拳 (嶺南拳五大名家）
06:45
HeBei XingYi Quan -The Method of Applying - Pao Quan 河北形意拳系 - 炮拳 運用法門
11:29
Wing Chun Kuen- Is the ‘Yee Ji Kim Yang Ma' inconvenient for moving forward?" 詠春拳 二字拑陽馬不便前進嗎？
08:44
Taiji Quan Peng, Lu - The Two Major Misconceptions of the Eight Principles 太極拳 八法的兩大謬誤
08:48
The Difference Between Hung Kuen & Wing Chun Sham Biu Ji 洪拳 與 詠春 之別三標指
13:29
Wing Chun Kuen - The Definition of Yee Ji Kim Yang Ma 詠春拳 - 二字拑陽馬 的定義
17:03
Tan Tui - The Leg Techniques of Tan Tui and Applications 潭腿 十二路的腿功與應用
04:24
Wudang Jian -also Known as "Wudang Shi San Jian 武當劍-又稱 武當十三劍
11:01
Yang Style Taiji Quan“Needle to the Bottom of the Sea”True Meaning of Techniques 楊式太極拳 海底針 應用真意
12:12
The Key Factors Causing “Taiji Knee” 造成「太極膝」的關鍵
07:43
Xing Yi Quan Wu Jue Jin - thread & Pounce 形意拳 - 五決勁之 踩、撲
06:20
Taiji Quan-The Difference Between 6 Sealing 4 Closing and Like Sealing & Closing 六封四閉 如封似閉 之別
11:48
Wing Chun Kuen-To Wait at ease for the exhausted 詠春拳-以逸待勞
16:49
Yang Style Taiji Quan Misapplication of “Needle to the Bottom of the Sea” 楊式太極拳-海底針 應用之誤
08:16
Is the complete set of Yang-style Tai Chi 108 forms? 楊式太極拳 足本108式？
08:57
Yang Style Taiji Quan - Three Points Alignment 楊式太極拳 三尖相對
09:48
Yang Style Taiji Application of Shan Tong Bei & Pie Shen Chui 楊式太極拳- 閃通背 撇身捶 應用關係
10:22
Misinterpreting traditional martial arts leads to counterproductive outcomes 傳武錯解 弄巧反拙
07:49
Seven Star praying Mantis Leading the Foundation Routine-18 Majors(Elders) 七星螳螂 古拳 領十八叟
15:43
Hung Kuen & Wing Chun Sham Kang Sau （Old Monk Brushes His Sleeve) 洪拳 與 詠春 三耕手 （老僧拂袖）
15:17
Tanglong & Baji-Every martial arts tradition has its distinct methods & characteristics 螳螂 八極-各師各法
15:17
Energy is paramount, while technique is valuable 勁為上，法為貴
06:11
Guidelines for The Eight Important Stances - Circle Entering Stance 八大步式-入環步
13:51
Explaining the Essence - Baji Quan Big & Small Coiling Burst 拳意述真-八極拳 大、小纏絲 崩捶
16:50
The Difference Between Internal Energy and Force 內勁 與 力 之別
10:14
Unveiling the Hidden Techniques of Gung Ji Fuk Fu Kuen #29 to #33 拆解工字伏虎拳 由 子午膀手 至 四平掌打之 攻防秘要
08:14
BaJi Quan - Jin Gang Ba Shi Applications (1) 八極拳 - 金剛八式 應用（上）
12:57
Practicing Routine, Don’t Know the Right Way, To Toil Fruitlessly 練拳不懂法 徒勞無功
07:12
Tai Chi Quan - The Eight Energetic Principles in the Single Whip Form 太極拳 - 單鞭 中的 八法勁
12:11
Common Misconceptions - QongLi Quan 工力拳 常見誤解
06:51
Northern Shaolin Eagle Claw-Look Back At The Moon 北方少林 鷹爪翻子拳-回頭望月
05:28
Taiji Quan Xiao JiaDemonstrating the Layout of - Grasp Sparrow’s Tail 太極拳小架 攬雀尾 佈局
06:54
Explaining a detail from the Gung Ji Fuk Fu Kuen #63-#64 工字伏虎拳 之 拉馬一頂碌㬹撇 回頭蝶掌莫延遲
07:12
HeBei XingYi Quan The Method of Applying - Wu Xing Lian Wan Quan 河北形意拳系 - 五行連環拳 運用法門
18:32
GongLi Quan - Breakthrough the Illusion & Attain Enlightenment 工力拳 破迷開悟
08:15
GongLi Quan - The Style that Emphasizes the Power Gained from Proper Movement & Posture 功力拳 正名 工力拳
07:09
Hung Gar Cause & Effect - Tai Yat Yuet 洪家拳 - 雙提日月 因果
05:26
Chen Style Taiji Quan Cloud Hands - Dark Kick 陳式太極拳 - 雲手 中的暗腿
05:05
Hung Gar - Explaining the essence of Sheung Kung Chaap Fa 洪家拳 雙弓插花 拳意
17:31
The Revelation of Traditional Routines - Tan Tui 傳統套路的啓示 潭腿
07:29
Hung Gar-Explaining the Essence of “Iron Wire Fist” Offensive & Defensive Techniques 洪家 鐵線拳攻防拆解
10:24
XingYi Quan -Five Burst Energy 形意拳-五決真勁
07:10
TaichiQuan The Correct Application-Like Closing & Sealing 太極拳 如封似閉 應用正解
06:17
Mizong Wu Zhan - Decoding Shi Zi Zhan Quan 迷宗五戰 - 十字戰拳 解碼
06:40
Combined Taiji Quan-The Appendix Explains the Layout of the Routine 綜合太極拳 附錄拆解套路的佈局
08:44
Taiji Quan Grasp Sparrow’s Tail - That’s True 太極拳 攬雀尾 是這樣的
13:29
Hung Kuen - Common Misunderstanding in Sam Zin & Dan Zi 洪拳-常見誤解 - 三展 與 單指橋
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