Contemporary Solo Practice - 23.09.25
Contemporary Solo Practice (7 Weeks Out of the Contest)😍
Bgirl Biu' Solo with Cracow Bboys Familia After Injury Break 🤗
Glutes Workout During Knee Injury Time 💪
Upper Body Workout (Injury Time): Shoulders and Triceps 💪
Gym Workout (During Injury Time): Shoulder Press
Home Glutes Workout: Good Morning 🔥
Home Glutes Workout: Hip Thrust One Leg🍑🔥
Bboys Balrog' s Solo with Cracow Bboys Familia 🔥🔥🔥
Bboys Tino' s Solo (Cracow Bboys Familia)🔥🔥🔥
My Favorite Training: Upper Body Workout 💪
Another Way To Practice Shoulder Press: Shoulder Press Machine
Contemporary Dance Solo Practice 2
Contemporary Dance Solo Practice 1
Cracow Bboys Familia: Bboys Gruber and His Explosive Style🔥
Cracow Bboys Familia: Bboys Gofer and His Windmill Round 🔥
Glutes and Hammies Best Exercises 2
GlutesAnd Hammies Best Exercises: Romanian DL and Bulgarian Split 🍑
Push & Pull Workout: Lat Machine / Empujes y tracciones: Jalón al pecho 🔥
Push & Pull Workout: Shoulder Press /Empujes y tracciones: Press de hombro en máquina 💪
12-years-old Kid Playing Drums As An Adult 😲🔥💪
Back Squats / Sentadilla trasera 💪🔥
One Of The Best Exercises For Maximus Glute: Hip Thrust 🍑🍑🍑
One Of The Best Low Glute Exercise: Bulgarian Squat🔥🔥🔥
The Best Exercise For Maximus Glute is not Hip Thrust 🤫
The Best Exercise For Hamstrings (Femoris)🔥🔥🔥
Coming Back To Stretching After Summer 💪 #ballet #ballerina #contemporarydance
Super Shredded Fitness Girl🔥🔥🔥
A Different Shoulder Press: Smith Machine Press
Dancing in Michał Strugarek' s Contemporary Workshop 🤗 #dancer #dothingsyoudontwanttodo
Break Dance Shows in Cracow: Bboy Tino & Bgirl Biu 🔥🔥🔥
Hyperextensions: How to target Glutes and not Back🍑🍑🍑
Dancing in Kiley Dolloway' s Contemporary Workshop 🤗 #dancer #dothingsyoudontwanttodo
Dancing in Greta Rodrigo' s Contemporary Workshop 🤗 #dancer #dothingsyoudontwanttodo
What I Like The Most To Do In Gym #motivation #dothingsyoudontwanttodo #strongwomen
Dancing in Bettina Rose Jurak' s Contemporary Workshop 🤗 #dancer #dothingsyoudontwanttodo
Romanian Deadlift: No Need To Increase The Weight
The Glutes Exercise No One Talks About 🤫🍑
Amazing Double Headspin 🔥 Kraków Bboys Familia
The Best Back Workout Exercise: Lat Pulldown🔥🔥🔥
Back Exercises: Pull Over🔥
Low Back Exercise: Hyperextensions
The Best Exercises For Glutes And Legs🤗
One Of The Best Exercises For Maximus Glute: Glutes Kickback🍑
Contemporary Dance Solo Rehearsal 😍
Peso Muerto Rumano (Romanian Deadlift) en Dragon's Gym (Murcia)🔥
One Of The Best Exercises For Middle Glute🤫🔥
One Of The Best Exercises For Legs And Glutes: Bulgarian Split 🤫
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About
Culturista natural en la categoría de Bikini Fitness, bailarina y española viviendo en Polonia. En este canal encontrarás una mezcla de culturismo, fitness, recetas, entrenamientos en gym, vlogs de viajes, vlogs divertidos en Cracovia y distintas ciudades de Polonia, y algunos vídeos de entrenamientos o shows de mi otra pasión, el break dance.
Joined 7 October 2014
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