14:11

OPEN BELGIUM CHAMPIONSHIP RECAP: HOW I BECAME BELGIUM OPEN CHAMP -76KG

08:05

Junior Europeaan championships prep vlog 1 || 1 week out for open nationals

10:34

2 WEEKS OUT FOR OPEN NATIONALS || CHASING THE GOLD

38:09

JUNIOR WORLDS RECAP || last training before worlds+ recap yappings

13:11

Prep vlog #11 || 14 days out! Benching and squatting close to my PR’s

16:39

Prep vlog #10 || week 1 of the last block before junior worlds, only loading spicy weights from now

12:29

Prep vlog #9 || 5 weeks out for junior worlds- squatting 170kg

13:03

Prep vlog #8 || week 4 of the block - 6 weeks out for junior worlds in Costa Rica

15:04

Prep vlog #7 || Week 2 of my block, the fatigue is leaving my body

10:34

Prep vlog #6 || Week 1 of the new block (9 weeks out for junior worlds)

15:23

Prep vlog #5 || last week of the block/ 200kg deadlift attempt

27:37

Prep vlog #4|| Visiting the open world powerlifting championships in Germany + insane training

12:35

Prep vlog #3 || deadlifts week 3: next week I will deadlifts more than your gym bro

10:31

JR worlds prep vlog #2 || shocking numbers will fall

10:00

JR worlds prep vlog #1 || deadlifts week 2: getting myself ready to lift a house

23:29

Gym vlog: week 5 of the block || NEW BENCH PR!!! + Q&A

13:49

Gym vlog: week 4 of the block || loading some spicy weights

10:00

Sunday training: week 3 of the block || ready to bench a house

13:02

Sunday training: week 2 of the block || benching my second attempt from nationals

18:11

Gym vlog || Insane sunday training ft. Kato Dossche (watch for gym motivation)

18:52

COMPETING AT THE BELGIUM CHAMPIONSHIPS!

08:03

Prep vlog #6 || week 6: Getting hyped for comp!

09:55

Prep vlog #5 || Week 5: holding on to a positive mindset during prep

16:19

Prep vlog #4 || Week 4: heavy training and setting equal PR’s!

18:04

Prep vlog #3 || week 3: Setting an insane deadlift PR!! 4 weeks out

10:35

Prep vlog #2 || week 2: benching my bench PR @7

20:04

Prep vlog #1 || Week 1: Sharing my goals for nationals + hitting crazy numbers

13:37

Winter vlog #30 || Last winter vlog of the year, thank you for all the support ❤️

13:32

Winter vlog #29 || Last deadlift and bench sesh before my prep for nationals

11:59

Winter vlog #28 || Training with the boyfriend

17:25

Winter vlog #27 || back in the gym after 7 days of recovery

15:01

Winter vlog #26 || Raw training (no music, no make up) a normal day in my life

18:42

Winter vlog #25 || setting another bench PR on my sunday training

11:31

Winter vlog #24 || Taking revenge on my deadlift

12:39

Winter vlog #23 || I am a 100kg+ bencher now!!!

22:45

Winter vlog #22 || Watch my deadlift and bench progress by positive self-talk

27:02

Winter vlog #21 || Almost time to prep for nationals

21:09

Winter vlog #20 || the best training I had in months! (Deadlift and bench)

17:43

Winter vlog #19 || Benching 17kg above my body weight + deadlifts

25:18

Winter vlog #18 || Becoming the strongest version of myself with ups and downs

24:20

Winter vlog #17 || The whole gym for myself + optimising my lifts

31:53

Winter vlog #16 // 2 days of training & positive self-talk on a bad training

25:00

Winter vlog #15 || girls who support girls training & my goals for 2025

13:12

Winter vlog #14 || Friday night training

17:45

Winter vlog #13 || squat+building my back

20:25

Winter vlog #12 || First training of 2025 (chest day)

10:06

Winter vlog #11 || Last training of 2024

19:05

Winter vlog #10 || Hitting 2000 subs! Squat+bench motivational video

21:53

Winter vlog #9 || deadlift+bench cold late night training

15:08

Winter vlog #8 || back and bicep pump going crazy

12:18

Winter vlog #7|| chill training before christmas eve

19:18

Winter vlog #6 || christmas vibes and muscle mommy’s

14:02

Winter vlog #5 || squats + building my back and shoulders

15:29

Winter vlog #4 || Picking up my 110kg boyfriend + lonely late night gym session

18:41

Winter vlog #3 || heavy squat and bench + 1 rep max bicep curl

20:59

Winter vlog #2 || deficit deadlift and bench

18:58

Winter vlog #1 || getting over my fear of talking in front of a camera

15:08

POWERLIFTER MADNESS

13:32

AYBL HAUL || DOING THE LIFT I WAS SCARED OF

08:02

SUNDAY TRAINING AND VIBES