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On my channel, I share exercises to treat scoliosis, kyphosis, and other health problems with the equipment I did at home by myself. Before the pandemic, I was treated in one of the biggest health centers in my country, but during the pandemic, all gyms and health centers were closed, so I made similar equipment which is used in health centers at home and started doing the same exercises.
Don't let anything stop you from achieving something good, I did equipment from scratch at home with very limited facilities, I didn't even have a proper sports room. The important thing is to improve yourself and work for your health, while regardless of where and how
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