48:24

Podcast 115 - Stability, Strength and Speed for Throwers with Steffan Jones

01:13:43

Podcast 114 - Authentic Coaching Building Your Business Through Relationships with Joe Yager

01:22

113 CLIP - What Type of Actor Are You?

56:52

Podcast 113 - Mind, Muscle Metabolism and Next Level Humans with Dr. Jade Teta

46:43

Podcast 112 - Test Your Work with Dr Phil Plisky

00:50

111 CLIP - What Circadian Rhythms Are and Their Impact on Our Health

01:35

111 CLIP - What Are Light and Darkness Deserts?

01:12

111 CLIP - The Impact of Light on Our Physiology

00:45

111 CLIP - The Good and Bad of Sleep Trackers

00:54

111 CLIP - The "Netflix Effect"

00:46

111 CLIP - How Pro Sports Teams are Using Lighting to Improve Circadian Rhythms

01:04

110 CLIP - What Metrics Correlate to Better Hockey Performance?

00:52

110 CLIP - The Importance of In Season Training

01:00

110 CLIP - Speed and Conditioning in Hockey

00:56

110 CLIP - Preparing Hockey Players for the Impact of Collisions

00:22

110 CLIP - Positions, Mobility and Faster Skating in Hockey

01:17

109 CLIP - What Advice Would You Give to Young Trainers and Coaches?

01:14

109 CLIP - What Are Some of the Downsides of Technology in Fitness

01:10

109 CLIP - Training for Power Over 40

00:48

109 CLIP - Do We Need to Do Core Exercises?

01:15

109 CLIP - Are Split Squats a Single Leg Exercise?

01:34

3 Reasons I Both Hate and Love Boot Camp Fitness Classes

50:55

Podcast 111 - Circadian Rhythms and Our Inner Clock

03:22

Mike's Rant on Tufts LAX

01:04

LIVE Highlights 007 - Our "BELT System" for Choosing, Progressing and Regressing Exercises

01:01

LIVE Highlights 006 - Having "Forever Clients"

54:55

Podcast 110 - Hockey Strength and Performance with Kevin Neeld

50:48

Podcast 109 - Listener Q&A with Eric and Mike

01:00

108 CLIP - Is One Rep Max Testing Necessary for Team Sports?

00:35

108 CLIP - Constraints Based Coaching

00:28

108 CLIP - What is Autoregulation in Training?

00:59

108 CLIP - Velocity Based Training

01:12

108 CLIP - Transfer from the Weight Room to Sports Performance

00:45

108 CLIP - Program Adjustability

00:26

108 CLIP - Overcoming Biases as a Coach

05:08

107 CLIP - The Coach Isn’t Always OK: Coaches and Mental Health

01:07:14

Podcast 108 - Autoregulation and Constraints Based Training with Tony Bonvechio

01:03

107 CLIP - Breathing, Active Recovery and Managing States

00:37

107 CLIP - How Can We Improve Conditioning Tests for Sports?

01:09

107 CLIP - Speed Repeatability

01:02:21

Podcast 107 - Conditioning for Performance with Tim Kettenring

00:51

107 CLIP - Incorporating Conditioning into Team Practices

00:51

107 CLIP - Endurance and the Biomotor Abilities

01:33

107 CLIP - Simplifying Conditioning Zones

01:41

107 CLI - Conditioning and Mental Toughness

56:14

Podcast 106 - Building Culture and Community in a Training Facility with Pete Dupuis

00:53

106 CLIP - Education in Training as a Key to Building Trust and Business

01:31

106 CLIP - Considerations When Choosing Business Partners

01:01

106 CLIP - Providing a "Clubhouse" Environment

01:17

106 CLIP - The Top Mistakes that New Training Facility Owners Make

01:32

106 CLIP - Utilizing Overbearing Sports Parents to Your Advantage

01:06

106 CLIP - Advice for Working with Professional Athletes

00:34

106 CLIP - Making Your Training Facility a "Third Space" for People

52:33

Podcast 105 - The Strong Female Athlete with Erica Suter

01:31

105 CLIP - What's Missing in Most Soccer Training Programs?

00:54

105 CLIP - The Benefits of Training Beyond the Weight Room

00:49

105 CLIP - Understanding the Energy Systems for Soccer

01:21

105 CLIP - Can the "FIFA 11" Program Be the Solution to Prevent Injuries in Soccer Players?

01:19

105 CLIP - The Challenge of Off-Season Training When There is No Off-Season

01:10

105 CLIP - The #1 Mistake in Most Soccer Training Programs