15:00

Lupus and Nutrition, @miraclenoodle, Eczema &Nutrition, Acne&Nutrition, and a bit about sunlight :)

12:04

How to Use ChatGPT to Analyze Your Diet

04:31

Animal vs Plant Protein for Aging and Muscle Preservation

26:03

Improve your sleep TONIGHT!

01:32

Top 7 Reactions to Tattoo's

01:48

Should You Take Supplements A Certain Time Per Day?

03:09

Real-Life Rapunzel Hasn’t Cut Her Nearly Six-Foot Long Hair in Almost 30 Years

02:09

My favorite healthy cola

07:50

Grow Your Own Food. Pea shoot Edition

01:29

Cool Food Find #1

02:04

Unusual Labs for Athletes

01:21

What anti-inflammatory foods should you consume daily?

02:07

What Foods Help Improve Your Skin

02:07

What is Resistant Starch?

02:06

What’s the Ideal Diet for Acne?

03:24

Is 1 gram of protein per lean body weight enough for an athlete?

01:21

Who am I?

03:28

Irrational Joy and Your Biology

37:08

Ep 88: Natural Solutions to Pain

43:08

Ep 82 : Reverse Aging?

48:46

Ep. 81: Vitamin D and Immunity

51:01

Ep. 79 : Hormesis : Gain Health Through Selective Stress

01:03:26

Ep 78 Slow and Reverse Skin Aging

04:59

Vitamin D and K : Can't Have One Without the Other

12:12

Drug-Like Effects of Pornography

01:01:33

Ep 75: Fatty Liver?

04:27

Indoor Salad Gardening Highlights

05:13

Food Addiction is Not Your Fault!

04:23

Blue Light and Your Skin

01:02:49

Ep 65: The Power of Algae for Human Health by J Carp, MD

58:04

Ep 61: How to Gain Metabolic Flexibility by J Carp, MD

53:05

Ep 60 : Vaccines 101

36:31

Blue Light Prematurely Ages Your Skin

04:24

Savory Spicy Creamy Oatmeal!

02:20

A Short Hummus Warning

45:57

Ep 39 : Taking Care of Your Brain Until The Age of 100

06:53

Your Lockdown Health Battle

01:55:31

Book Report : Eat For Life by Joel Fuhrman, MD

03:19

Regrown Head of Romaine Lettuce From the Store

06:38

Huge Bowl of Vegetables Grown in 11 Days?

53:45

Ep 10: 4 Meals, 4 Flavors, 4 Vegetables, and 4 Fruits by J Carp, MD

11:38

Prediabetes is Problem, Not a Prelude to a Problem

01:06:05

Ep 09: The 7 Lab Tests You Should Understand by J Carp, MD

59:47

Ep 08: Metabolic Flexibility 101 by J Carp, MD

04:03

Homemade Crackers From Juice!

01:53

I am addicted to this healthy hot chocolate!

04:40

How To Use Retin-A (tretinoin) So You Never Get Irritated

57:05

Ep 07: Understanding Hunger so you can Banish It by J Carp, MD

56:22

Ep 06: How To Eat For Your Microbiome by J Carp, MD

05:44

Dandruff Killers.

58:55

Ep 05: Prepare Plants Properly or Get Sick by J Carp, MD

01:16:22

Ep 04: Food Rules for Nutrient Density by J Carp, MD

01:02:49

Ep 3: Boost Your Immune System by J Carp, MD

49:42

Ep 2: Are Environmental Toxins Really a Big Deal?

01:05:59

80/20 Your Health

01:14:17

Nutrigenomics - Can your genes help you with your nutritional plan?

09:20

Why the Biblical Story of Jacob is Important to Your Health

15:00

Keto and Skin Health, Skin Aging, and Skin Disease

04:20

Could your hunger pangs be a sign of ill-health?

08:17

Net Carbs or Total Carbs?