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If Optimising Your Health is the Goal...
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Sorting The Truth From the Hype🤔
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Sleep: Three things to help
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Severe insomnia with a very unusual solution #insomnia #health #solution
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Restless Children
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Headaches and Migraines
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Lost Knowledge
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Childhood Eczema: A Lovely Story
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Stress Hormones, Oestrogen, Insulin and Weight Gain are Connected
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Peri Menopause: The Facts
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Women's Hormones: The Science and the Solutions
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One Hit Wonders
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Lucy's Testimonial
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Thyroid and its Relationship to Mood
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Happy Work Environments and Better Health
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Flat Mood & The Elderly: A Lovely Success Story
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ONE Simple Solution: A Life Transformed (overnight)
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Are Depression and Anxiety Connected?
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Anxiety: Quick Tips - Auxiliary Health Solutions
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About
Simply put, I help pepople and I love it!. Auxiliary Health Solutions; auxiliary comes from Latin auxilium which means help.
I am passionate about helping people with practical, truthful health advice that can be understood and implemented but most of all produce results.
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