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PRsAllDay @UCJ7-Fc6V0dKJWzeoP26FsNA@youtube.com

4.3K subscribers - no pronouns :c

PRsAllDay is the brand name for Progressive Programming - Cr


02:44
Drop Ins: Focus on the Member in Front of You. CrossFit affiliate owner Tim Dymmel.
07:54
TWA 2.5.24
04:32
WORKOUT PREVIEW 2.6.24
09:49
TWA 1/24/24
55:04
#51 Daniel Chaffey: The Best CrossFit Affiliate in The World
54:46
#47 This 15yo Is More Fit Than You! Jeremie Jourdan 23 CFG 1st Place M14 15
43:08
#44 Craig & Jamie LIVE at the CrossFit Games
01:37
Bent Over Row
01:48
Candlestick Squat
01:10
Goblet Squat
01:49
Kettlebell Snatch
01:34
Kettlebell Swing
02:02
Air Squat
02:00
Pushups
45:00
Craigs Top 5 Things For CrossFit Affiliate Success
01:01
What Diablo CrossFit needs from CrossFit HQ.
04:08
12.19.22 Podcast Outtakes: Helping CrossFit Affiliates Help Themselves
00:33
Focus On The Members Who Are There
19:34
PRsAllDay 2022 Turkey Ruck/Trot Review
01:41
WOD 7 18 22
04:46
WOD 6 19 22
02:15
WOD 3 26 22
05:19
Core Accessories to Build Stability - Bird Dogs, Dumbbell Pull Across, Hollow Hold
17:07
Progressive Programming - November 2021
06:33
Foam Roller
01:58
Glute Sliders - At Home GHD
01:53
Glute Ham Raise - Movement Overview
01:06
Adduction Planks
02:39
Box Jumps Personal Progression
01:40
The BURP not the Burpee
02:11
Pistol Progressions
01:42
Banded Lat Pull in
01:51
Parallette Shoot Through
01:11
DB floor press
00:53
BURP SHORT
02:39
Box Jumps Personal Progression
00:52
Alt. DB Press
01:06
Adduction Planks
08:37
Monlthy Programming Preview - August 2021
06:20
July 2021 Programming Preview
05:28
Workout Of The Day 6.9.21 - Fight Gone Bad
07:41
Monthly Programming Preview - June 2021
05:13
May Programming Preview
03:49
Movement Demo - Kipping Pull-Ups
07:02
April Programming Preview - Progressive Programming
06:31
CrossFit Games Open Workout 21.3 & 21.4 Brief - Progressive Programming
06:44
CrossFit Open 21.2 Brief - Progressive Programming
07:23
CrossFit Games Open 21.1 Brief
00:59
Movement Demo - Barbell Cluster (Squat Clean Thruster)
02:08
Workout Of The Day 1.11.21
03:42
Workout Of The Day 1.10.21
02:21
Workout Of The Day 1.9.21
03:42
Workout Of The Day 1.8.21
02:54
Workout Of The Day 1.7.21
01:45
Workout Of The Day 1.6.21
03:53
Workout Of The Day 1.5.21 - CrossFit Open 15.5
02:53
Workout Of The Day 1.4.21
02:46
Workout Of The Day 1.3.21
02:06
Workout Of The Day 1.2.21 - CrossFit Open 12.3
02:05
Workout Of The Day 1.1.21