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Go Yoga! Express @UCJ3vUzKJlLv5daSTgOYmylw@youtube.com

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Yoga Studio specializing in hot and power yoga, yoga teacher


45:47
Boundaries Training with Kellie Mathes
01:32
PURE ENERGY: 40 Days to Personal Revolution
02:56
Setting up for Meditation
20:04
Disrupt Negative Inner Dialogue: 20 Minute GLOW UP!
03:34
Live Your Power MEMBERSHIP
02:03
Infrared Sauna, Chromotherapy & Halotherapy, Swansea Illinois
03:44
Love My Life VIP Days
02:11
Learn to Float: Yoga Practice with Jenna Ritzheimer
08:46
Core Strengthening Exercises with Kellie Mathes - Planking
02:03
Live Your Power
08:13
CORE Strength with Taylor K.
07:58
Core Strengthening Exercises with Kellie Mathes
08:06
Core Strength with Kellie Mathes
07:58
Core Strengthening - Get Ready to Crunch! with Kellie Mathes
08:16
CORE STRENGTHENING - 8 Minutes of Abs with Kellie Mathes
04:05
How to do Forward Fold and Half Lift in Yoga
03:05
How to use a Yoga Strap - Dancer’s Pose
01:52
Power Yoga Flow - Some Like it Hot! with Kellie Mathes
08:18
8 Minute Core Workout - Hold Ya' Plank
08:45
8 Minute Meditation on Possibility, with Kellie Mathes
07:47
Resilience Meditation, 8 minutes with Kellie Mathes
07:42
8 Minute Meditation focused on Breath, with Kellie Mathes
05:35
Simple Relaxing Meditation for Beginners ~ 5 minutes, with Kellie Mathes
07:20
7 MIN BOOTY BLAST with Jenna R
08:05
8 Minute Core Workout: Plank Jack with Kellie Mathes
09:54
Centering 10 min meditation
02:06
How to do Eagle to Sleeping Eagle Yoga Poses, with Kellie Mathes
07:58
8 Minute Abs - Get Ready to Crunch!
09:35
My Yoga Story, by Kellie Mathes
01:44
How to do Scale Pose, Tolasana Yoga Pose, aka Floating Lotus with Jenna Ritzheimer
03:11
How to do Fallen Angel Yoga Pose, with Kellie Mathes
01:45
Camel to Wheel Yoga Transition with Kellie Mathes
03:49
Yoga - How to do Tadasana, Mountain Pose
03:40
How to do Bent Knee Triangle Yoga Pose with Kellie Mathes
01:40
How to do Eagle Pose - Yoga
01:31
Extended Side Angle Yoga Pose Tutorial - with Kellie Mathes
01:34
How to do Grasshopper Yoga Pose with Kellie Mathes & Jenna Ritzheimer
01:34
How to do Side Crow Yoga Pose
02:13
Flying Crow (Arm Balance) Yoga Pose Tutorial with Kellie Mathes
01:36
Bound Side Angle Yoga Pose Tutorial with Kellie Mathes
02:20
Bird of Paradise Yoga Tutorial
02:45
Crow Pose Tutorial with Kellie Mathes
01:47
How to do Downward Facing Dog
02:28
Sun Salutation B with Boomerang Tutorial, by Kellie Mathes
02:15
Sun Salutation B No Impact, with Kellie Mathes
02:21
Sun Salutation A Tutorial with Floating by Kellie Mathes
02:28
Sun Salutation A Tutorial: No Impact, with Kellie Mathes
01:50
Warrior 1 Yoga Pose by Kellie Mathes
03:26
Sun Salutation A Tutorial - Yoga Flow
01:47
Downward Facing Dog Tutorial, by Kellie Mathes
03:46
Mindfulness & Resiliency for Educators and Parents
07:19
Power Stretch
02:56
Wild Thing to Wheel transition - Yoga
06:50
Yoga for Beginners
01:38
Go Yoga! Express