08:03

From Shadow to Light: The Transformative Power of Taekwondo

01:38

Sipjin Poomsae

00:53

Pyeongwon Poomsae

00:54

Taebaek Poomsae

01:28

Keumgang Poomsae

01:07

Koryo Poomsae

01:06

Taegeuk Pal Jang (Grade 1)

00:56

Taegeuk Chil Jang (Grade 2)

00:55

Taegeuk Yuk Jang (Grade 3)

00:50

Taegeuk O Jang (Grade 4)

00:48

Taegeuk Sa Jang (Grade 5)

00:48

Taegeuk Sam Jang (Grade 6)

00:45

Taegeuk Ee Jang (Grade 7)

00:41

Taegeuk Il Jang (Grade 8)

00:39

Preliminary Poomsae (Grade 9)

00:41

Introductory Poomsae (Grade 10)

00:55

Lucas Soh - Singapore - Rec. Cadet Male - Chill Jang - SemiFinal 2

01:09

Dayrius Low - Singapore - Rec. Kids Under 11 Male (Color Belt: 2nd - 1st Kup) - Chill Jang - Final 2

00:50

Nate Chew - Singapore - Rec. Kids Under 11 Male (Color Belt: 2nd - 1st Kup) - Yi Jang - Final 1

01:06

Nicholas Koivuaho - Singapore - Rec. Cadet Male - Koryo - SemiFinal 2

01:06

Angeline Lin Jeffrey Yap - Singapore - Rec. Pair Over17 - Pal Jang - Final 2

00:56

Daycia Low Germaine Loi Erica Lee - Singapore - Beach Poomsae Female Team U17- Chill Jang - Final 2

00:53

Isaac Soh - Singapore - Rec. Cadet Male - Yook Jang - Final 1

01:04

Dayrius Low - Singapore - Rec. Kids Under 11 Male (Color Belt: 2nd - 1st Kup) - Yook Jang - Final 1

01:10

Declan Joseph Ng - Singapore - Rec. Junior Male - Koryo - Final 2

01:08

Lucas Soh - Singapore - Rec. Cadet Male - Koryo - Final 2

00:56

Lucas Soh - Singapore - Rec. Cadet Male - Yook Jang - SemiFinal 1

00:57

Nicholas Koivuaho - Singapore - Rec. Cadet Male - Yook Jang - Final 1

00:53

Nate Chew - Singapore - Rec. Kids Under 11 Male (Color Belt: 2nd - 1st Kup) - Sam Jang - Final 2

00:54

Daycia Low Germaine Loi Erica Lee - Singapore - Beach Poomsae Female Team U17- Yook Jang - Final 1

00:57

Germaine Loi - Singapore - Rec. Junior Female - Chill Jang - Final 1

01:05

Woon Yong Chuang - Singapore - Rec. Male U40 - Chill Jang - Final 1

00:55

Declan Joseph Ng - Singapore - Rec. Junior Male - Chill Jang - Final 1

01:13

Isaac Soh - Singapore - Rec. Cadet Male - Koryo - SemiFinal 2

01:27

Nicholas Koivuaho - Singapore - Rec. Cadet Male - Sipjin - Final 2

00:58

Angeline Lin Jeffrey Yap - Singapore - Rec. Pair Over17 - Chill Jang - Final 1

01:11

Daycia Low Nicholas Koivuaho - Singapore - Rec. Pair U17 - Pal Jang - Final 1

01:42

Woon Yong Chuang - Singapore - Rec. Male U40 - Sipjin - Final 2

01:08

Nicholas Koivuaho - Singapore - Rec. Cadet Male - Pal Jang - SemiFinal 1

01:00

Germaine Loi - Singapore - Rec. Junior Female - Taebaek - Final 2

01:03

Isaac Soh - Singapore - Rec. Cadet Male - Pal Jang - Final 2

01:02

Lucas Soh - Singapore - Rec. Cadet Male - Pal Jang - Final 1

00:55

Isaac Soh - Singapore - Rec. Cadet Male - Chill Jang - SemiFinal 1

01:29

Daycia Low Nicholas Koivuaho - Singapore - Rec. Pair U17 - Sipjin - Final 2

01:02

Erica Lee - Singapore - Beach Poomsae Junior Female - Pal Jang - Final 2

00:56

Erica Lee - Singapore - Beach Poomsae Junior Female - Chill Jang - Final 1

01:05

4th Lents 2021 Recognized Poomsae Kids Under 11 Male - Dayrius Low - Finals 2nd Poomsae: Chil Jang

01:05

4th Lents 2021 Recognized Poomsae Kids Under 11 Male - Dayrius - Semi-Finals 2nd Poomsae: Chil Jang

01:02

4th Lents 2021 Recognized Poomsae Kids Under 11 Male - Dayrius Low - Semi-Finals 1st Poomsae: O Jang

00:55

4th Lents 2021 Recognized Poomsae Kids Under 11 Male - Dayrius Low - Finals 1st Poomsae: Sa Jang

00:59

Beach Poomsae Black Belt Pair Under 17 Finals – Ranen Fong and Phoebe Ho – Chil Jang

01:05

Beach Poomsae Black Belt Pair Under 17 Finals – Ranen Fong and Phoebe Ho – Pal Jang

01:02

Beach Poomsae Black Belt Pair Under 17 Finals – D’Artagnan Donavan and Erica Lee – Pal Jang

00:50

Beach Poomsae Black Belt Pair Under 17 Finals – D’Artagnan Donavan and Erica Lee – O Jang

00:51

Beach Poomsae Black Belt Team Female Under 17 Finals – Viann, Germaine and Daycia – Yuk Jang

00:51

Beach Poomsae Black Belt Team Female Under 17 Finals – Viann, Germaine and Daycia – Chil Jang

01:08

Beach Poomsae Individual Black Belt Junior Male Finals – D’Artagnan Donavan– Pal Jang

01:02

Beach Poomsae Individual Black Belt Junior Male Finals – D’Artagnan Donavan– Chil Jang

01:09

Beach Poomsae Individual Black Belt Junior Male Finals – Ranen Fong – Koryo

00:58

Beach Poomsae Individual Black Belt Junior Male Finals – Ranen Fong – Chil Jang