Channel Avatar

Mike The PT @UCJ0VKNXrJ71bzKr-L08c0-A@youtube.com

579 subscribers

Welcome to Mike the PT! I'm a passionate physical therapist


03:00
Run Injury Prevention Workshop Recap | Strength and Mobility
00:20
How to Fix Low Back Stiffness: Sneak Peak
00:48
Elevation Physical Therapy Introduction
02:35
How to Fix Shoulder Pain: With 3 Exercises
02:21
Achilles Heel No More: Achieving Balance and Strength Post-Surgery
01:07
Downhill Running Exercises: To Keep You Pain Free
03:59
How to get rid of TIGHT QUADS after Limb Lengthening Surgery!
02:33
3 Hamstring Stretches You Should Be Doing NOW!!
09:37
What Stretches Should I Do Before Limb Lengthening Surgery?
01:56
Is a warm up routine necessary?
02:24
Amazing Results!! 1 Year Post Op Femur lengthening
06:34
How to Walk Normal in Under 6 Months
11:07
How to Rehab After Tibial Lengthening Surgery | Safe and Effective Physical Therapy
02:03
The #1 Exercise to Help You Walk Normal Again!!!!
03:22
How to Get Rid of the 'Sway' After Limb Lengthening Surgery
03:34
How to Get In and Out of A Car... Following Limb Lengthening Surgery!
03:29
How to Find Out Why Your Shoulder Hurts!!!
07:05
What to Expect After Limb Lengthening Surgery
03:36
3 Exercises to Prevent Shoulder Injuries
00:46
Does Your Neck Hurt or is it Your Shoulder??
02:31
Why Your Shoulder Hurts When You Bench
05:20
What should I do after Limb Lengthening Surgery???
03:16
3 Exercises to Help Resolve Plantar Fasciitis [Stop Heel Pain Fast]
04:17
How to Treat Plantar Fasciitis (Fix Heel Pain Fast)
06:10
How to Start Running [3 tips to help beginners keep running!]
10:49
How to Treat Iliotibial Band Syndrome [Learn Why Your Hip Might Be the Problem!!!]
11:33
How to Use a Massage Gun at Home [The Do's and the Dont's]
00:42
Learn How to Return to Running After an Injury! #shorts
06:18
Does the Way You Run on a Treadmill Matter?
13:14
What You Need to Know About Compression Socks!
13:37
I have SHIN SPLINTS... now what???
09:43
How to Return to Run After an Injury (5 Tests That Will Let You Know You Are Ready)