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Rod’s Strength Training @UCJ-9ParEIePpZPFC7XrhH8Q@youtube.com

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Tristan Nazelrod Mission Statement: To pass on knowledge f


932.5kg - 2055lbs Total 🥉 - 2024 Powerlifting America Nationals - Tristan Nazelrod 760LBS SQUAT - Powerlifting Nationals Prep - Leg Day 745LBS FINAL HEAVY DEADLIFT OF NATIONALS PREP - Powerlifting Nationals Training 785LBS SQUAT - All-Time PR - Powerlifting Nationals Prep - Leg Day ALL-TIME BEST SQUAT - 785lbs - Powerlifting Nationals Prep - 695LBS SQUAT - Backdown Sets - Powerlifting Nationals Prep 1940LBS WEEKLY TOTAL - 775lbs Squat - 440lbs Bench Press - 725lbs Deadlift 435LBS BENCH PRESS - Spoto Press - Powerlifting Nationals Prep - Arm Day 745LBS SQUAT - Nationals Prep - Before getting sick 615LBS SQUAT - Repetition Lower Body - Powerlifting Nationals Prep 705LBS DEADLIFT - Powerlifting Nationals Prep - Back Day 755LBS SQUAT - 342.5KG - Powerlifting Nationals Prep 675LBS SQUAT FOR REPS - Backdowns Powerlifting Nationals Prep - Leg Day 430LBS DOUBLE PAUSED DEADLIFTS - Powerlifting Nationals Prep - Back Day 385LBS BENCH PRESS - Injury Recovery - Powerlifting Nationals Prep 600LBS SQUAT FOR REPS - Powerlifting Nationals Prep - Buffalo Bar - Light Day 685LBS DEADLIFT - Moving FAST 📨📨 - Nationals Prep - 735LBS SQUAT POWERLIFTING TRAINING Strongman Bodybuilding Exercise Motivation 405LBS ⏯️⏯️ DEADLIFTS - Powerlifting Nationals Prep - Back Day 365LBS BENCH PRESS - Bicep Recovery Pin Pressing - Powerlifting Nationals Prep 575LBS SQUAT FOR REPS - Powerlifting Nationals Prep - Buffalo Bar 665LBS DEADLIFT - 300KGS Powerlifting Nationals Prep 635LBS SQUATS - Backdown Sets - Powerlifting Nationals Prep 715LBS SQUAT - Powerlifting Nationals Prep - Gym Motivation 335LBS BENCH PRESS - Pin Press Powerlifting Nationals Prep - Arm Day 555LBS SQUATS - Buffalo Bar - Powerlifting Nationals Prep - Road to 800lbs ISOMETRIC BENCH PRESS - Weird Exercise - Training Around Injury - 495lbs➡️735lbs Squat Warmup Progression - Powerlifting Nationals Prep 665LBS DEADLIFT - 300KG+ Powerlifting Nationals Prep 735LBS SQUAT - 335KG Powerlifting Nationals Prep - 8 Weeks Out 425LBS SLOW DEADLIFTS - Powerlifting Nationals Training - Back Day 625LBS DEADLIFT - Speed Pulls - Powerlifting Nationals Prep - 595LBS SQUATS PAUSED - Safety Bar Training - Powerlifting Nationals Prep 715LBS SQUAT - With Speed - Powerlifting Nationals Preparation 7-Plate Squat Warmup - 675LBS - Powerlifting Nationals Prep MY FASTEST 700lb+ SQUAT EVER - Rate the RPE - Powerlifting Nationals Prep Training 275LBS INCLINE BENCH PRESS - Powerlifting Nationals Prep - Arm Day Deload 370LBS CLOSE-GRIP BENCH PRESS - Powerlifting Nationals Prep - Deload Week 555LBS SQUATS - Paused Deload Week - Powerlifting Nationals Prep - NEW Years Squats 445LBS BENCH PRESS - Final Bench of 2023 - Powerlifting Nationals Prep 705LBS DEADLIFT - First 700lb+ Deadlift in 4 Months - Powerlifting Nationals Prep 775LBS SQUAT - Gym Personal Best - First 8 Plate Squat - Nationals Prep 2023 475LBS TEMPO DEADLIFTS - Powerlifting Nationals Training - Back Day 385LBS BENCH PRESS - Close Grip Arm Day - For Reps Powerlifting Training 615LBS Squats SSB Paused - Road to Nationals - Leg Day Lifting 3rd Set w/755lbs Powerlifting Training - Leg Day - Moving Well - Heavy Squats 455LBS BENCH PRESS - Paused - Nationals Prep - Powerlifting Training Strongman Exercise Gym 685LBS DEADLIFT - For Reps - Powerlifting Nationals Prep - Back Day