Hello everyone, welcome to Ambient Sounds ASMR
Studies have found that listening to background ambient sounds and white noise can have a beneficial impact on sleep, combat insomnia, and reduce stress and anxiety. We have mixed a range of ambient sounds to help you relax, calm your body and mind to ensure to drift off to deep uninterupted sleep.
We test all our videos on ourselves before uploading and with a range of different ambient sound locations and nature recordings available on this channel we are sure you will find the perfect soundscape for you.
Not only can these videos be used while sleeping they are great for yoga, mediation, studying, improving focus or if you want to just switch off from the world for a while.