14:59

Training Updates + HEALTHY Grocery Haul - Healthy Gains EP 05

17:31

Full Day of Eating on a Lean Bulk | Healthy Gains EP 04

21:36

Progress Update | Mindset, Nutrition, Training, Recovery | Healthy Gains EP 03

27:28

NEW Training Split | Post Workout Staples | Level Up Your Life | Healthy Gains EP 2

17:39

New Season, New Goals | Healthy Gains EP 01

28:21

MN State Fair Vlog | TRYING ALL THE NEW AND ICONIC FOODS | Deep Fried Everything | Treat Day #7

24:53

Birthday Cheat Day!!! | Foodie Adventures | Twin Cities Day Trip | Katie & Colin VLOG

00:55

HEALTHY RECIPE HOW TO: Classic Banana Bread

21:56

Travel VLOG | DAYS IN THE LIFE | What We Eat while Traveling?! | Katie & Colin

22:26

WEEKEND VLOG! Family Time, What I Eat, Low Cal Summer Cocktails, & Summer Fun!

21:37

OMAHA CHEAT DAY #2 | Trying NEW Foods | Donuts, Pizza, Cheesecake, & More!

16:21

Full Day of Eating for Mass | ARM WORKOUT | Bulking Tips, Macros, + Healthy Meals | VLOG

13:21

Healthy, Simple, & Easy BREAKFAST Recipes | What I Eat to Get & Stay Fit | 10 Minute Meals

20:38

healthy VLOG | Upper Body + Leg Workouts, Mini Grocery Haul, Meal Prep, NEW recipes

14:54

Grocery Haul | Costco, Sam's Club, Walmart, & Hyvee |Meal Ideas | New Items + Taste Test

23:37

Full Week of Eating | Healthy Food, Meal Ideas, Macros, & More! | Healthy VLOG!

21:18

HEALTHY day IN THE LIFE | Workouts, Pre/Post-Workout Nutrition Talk, & healthy meals, & more!

15:41

SUPPLEMENT TALK | Kaged Muscle Haul + Unboxing

23:44

SF Cheat (Treat) Day! | Donuts, Specialty Croissants, Dill Pickle Pizza, & More! | CHEAT DAY #4

29:41

What I Eat in a Week | Healthy Meal Ideas | Random Chats | Vlog

14:30

$270 Grocery Haul | Costco, Sam's Club, & Walmart Staples!

24:38

Hang With Me on A Friday! | DITL | Working From Home, Healthy Snacks, & What I Eat

26:35

Omaha Cheat (Treat) Day | NEW Krispy Kreme Mini Donuts | CHEAT DAY #3

20:25

Healthy Muffin Recipe + How to Track and Create A Recipe in MyFitnessPal | Bake With Me!

22:27

Trying Weird Food Combos People LOVE!!!

17:21

10,000 Calorie Challenge - The Aftermath | VLOGMAS #19

35:58

10,000 CALORIE CHALLENGE | EPIC CHEAT (TREAT) DAY | Couples Edition | VLOGMAS #18 | CHEAT DAY #2

12:34

Tomato Basil Mozzarella Pasta | Healthy, Simple, & Easy | Instant Pot Recipe | VLOGMAS #17

13:29

Day In The Life of a High School Strength Coach | VLOGMAS #16

26:06

What's In My Fridge, Freezer, and Pantry | Healthy Staples | What We Eat | VLOGMAS #15

05:02

Shoulder Workout for BOULDER SHOULDERS | VLOGMAS #14

13:29

ONLY Eating Red, Green, & White Foods For The Day | Full Day Of Eating | VLOGMAS #13

10:11

12 Days of Fitmas | Met Con Workout | VLOGMAS #12

26:49

Christmas Treats Taste Test | Peppermint Pretzels, Coal Cookies, Vanilla Snow, & MORE | VLOGMAS #11

06:25

BEST Healthy Green Smoothie Recipe | 4 SIMPLE Ingredients | VLOGMAS #10

10:50

10 Minute Abs | Bodyweight Circuit | Follow Along Workout | VLOGMAS #9

15:45

Grocery Haul | Honey Glazed Salmon | VLOGMAS #8

14:55

How To Navigate Your Nutrition and Eating Habits During The Holidays | VLOGMAS #7

14:33

Quad Radical Equation Workout | Intense Leg Day | VLOGMAS #6

15:55

His & Hers Full Day of Eating | Simple, Healthy, Realistic Meals | VLOGMAS #5

20:43

Full Body Mobility Routine | How To Warm Up Properly | VLOGMAS #4

17:06

Decorate for Christmas w/ Us | Festive Vlog | VLOGMAS #3

13:45

Hang Out With Me! | Day In The Life | Working From Home | VLOGMAS #2

22:20

How We Got Started With Fitness | Get To Know Us | VLOGMAS #1

11:59

Workout With Us! | Couples Chest and Back Workout

30:20

CHEAT (TREAT) DAY! | Weekend Foodie Adventures | Best Food Twin Cities | CHEAT DAY #1

27:14

Full Day of Eating - His/Hers Couple Edition