09:31

Tai Chi office workout - warm ups and movement number 4 drills

01:33

Tai Chi Reeling combo 10 24 outside office

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Tai Chi 18 Form practice

02:49

Chen Tai Chi Sample ...movement 2

03:16

Brush the Knee Tai Chi Drills

09:02

Tai Chi Office workout #Aug15 2024

08:17

Tai chi office workout #14

04:42

Tai Chi Tuesday April 2024

03:56

Tai Chi Tuesday Feb 2024

07:15

10 minute Tai Chi Mini Lesson 6: Joint Warm Ups

02:40

Tai Chi Course Intro

04:55

Tai Chi min lesson 5 Joint warm ups

03:38

Tai Chi Demo on Fox

09:16

Tai Chi Office Workout 13

04:28

Tai Chi Breathing for Beginners

02:27

Tai Chi Silk Reeling Basic Routine

01:59

Tai Chi For Health - Get up and Move

02:33

Chen Tai Chi 18 form

02:37

Tai Chi basic training stance

08:13

Tai Chi Beginner balance and kicking drills

02:01

Fox Carolina Tai Demo

06:55

Silk 1 for patreon

09:57

Tai Chi Small Space Office work out #12

08:07

Tai Chi Small Space office workout #11

10:48

Tai Chi Office Workout #10 Jan 2024

08:35

Winter Movement with Tai Chi #1

01:39

Tai Chi Office Workout #9

02:49

One Tai Chi move that Helps Leg Strength

00:54

Tai Chi Moves demo

01:37

Tai Chi Seniors Practice

07:05

Tai Chi Stepping drills

01:17

Tai Chi Balance Exercise part 2

05:29

Tai Chi For Health - Three Basic Stances

04:02

Tai Chi Balance Exercises Intro 1

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Tai Chi for Health Office workout. 7

01:33

Tai Chi Walking

01:43

Side Silk Reeling Clip

03:24

Tai chi Silk Reeling Exercise Routine .

09:49

Seniors Class via Skype

04:41

Tai Chi Office workout 3 7 23

05:05

Tai Chi mini lesson 5

01:38

Greer 2017 .. Blast from the past Greenville Tai Chi Group

03:46

Office workout #7 1 23 23

00:58

Sample teaching of Moves 1 and2

00:58

Tai Chi Demo

04:47

Tai Chi for Health: Small Space training 3

06:35

Tai Chi Office Workout - 10-22-22

01:35

Chen Tai Chi for Health Silk Reeling Intro

01:33

Tai Chi for Health: Small space 2 Wave Hands

02:36

Tai Chi Small Space Training stances 11 - 2020

03:13

Mini Lesson 4: Warm Ups

03:41

Chen Tai Chi for Health: mini lesson 3

01:37

Tai Chi for Health : Teaching Retirees

04:55

Chen Tai Chi for Health: Mini lesson 2

02:47

Chen Tai Chi for Health: Mini Lesson 1 - Breathe

02:27

Tai Chi for Health: Stance Training Demo

02:49

Chen Tai Chi For Health - Silk Reeling Demo