Writer, poet, creative, talent scout, promoter. #music, #art, #spectacle, #museums, #travel, #photography, #Apple. "I enjoy cooking without getting fat. I often use wholemeal flour for both cakes and bread, a little butter which I replace with extra virgin olive oil , and a little sugar which I replace with honey. I don't like frying, and if I do it I only use extra virgin olive oil. I think I eat wholesome foods produced in my territory, I read the labels focusing on the origin of the raw materials and if it is not reported or reported in a I don't buy anything generic ... like flour when the "production area" is not indicated but only the packaging area. I don't use the microwave, when I tried it the food didn't taste. I'm not a cook, but I cook for survival. And to survive the lockdown imposed by COVID-19 I started recording my dishes which I pleasantly share with those who follow me :-) ".