38:52
The Knee Whisperer: Laurie Kertz Kelly’s Guide to Injury-Proof Pickleball Knees
26:55
Weight Loss Secrets for the Over 50 Pickleball Player
26:38
Master the Court with This Proven Pickleball Workout Strategy!
30:13
Stronger, Faster, Injury-Proof: Top Exercises for Pickleballers
26:19
Stay in the Game: Injury-Proof Your Pickleball Play
03:48
Warm Up Like a Pro: Injury-Proof Your Pickleball Game
27:13
Eat Smart, Play Strong: Nutrition Basics for Pickleball Athletes
05:23
Struggling with Depth in Your Squat? Try This Simple Ankle Mobility Routine
04:03
Prevent Injuries and Improve Your Game with This Pickleball Warm-Up
23:26
Pump Up Your Game: Why Strength Training is a Must for Pickleballers Over 50
13:05
From Beginner to Pro: How Fitness Fuels Your Pickleball Success
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About
Welcome to The PickleFit Podcast, your go-to source for everything strength, mobility, and injury prevention tailored specifically for pickleball enthusiasts! Hosted by Coach Kevin, a healthy aging expert and fitness coach, this show is dedicated to helping players over 50 improve their game off the court. Tune in each week for actionable tips on nutrition, strength training, and movement strategies designed to boost your explosive power, enhance mobility, and keep you injury-free—so you can dominate the game you love for years to come. Let’s get PickleFit!
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