07:58
Our First Time at the Gym Together! | Couple's workout | Weight loss VLOG
04:48
How I gained the weight | Weight gain Storytime
11:17
Everything I ate on Carnival Glory Cruise | Weightloss Vlog
16:52
Not giving up | Weightloss Vlog
07:25
2 steps forward and 1 step back | HIGHS & LOWS: Weightloss Vlog
09:22
First HIIT group class šļøāāļø | New walking trailš³ | Weightloss Vlog!
03:56
Preparing for Hurricane Milton | Mini Stepper: Weightloss Vlog
10:51
Supplements & Sleep Hygiene | Weightloss Vlog
11:28
Weightloss Journey: Gym Session & Sauna | Finding my groove
07:53
Baby Steps | Staying Consistent: My Weight Loss Struggles
08:43
1st Counseling Session | Healing Journey | Weightloss
01:18
Inconsistency Cycle
08:04
Breaking the cycle of inconsistency| Raw & unedited
02:35
New & Improved | Starting over | New content & dropping the weight
01:00
Managing Burnout| Getting back on track
06:33
Managing Burnout while Employed~ Afterwork chronicles. #fedup #coping #blackwomen
07:51
Surviving Burnout~ My 5 to 9~ Getting off the couch!!
06:14
Iām burned out!!! But I canāt quit!!!
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About
Hi Iām Sheika. Welcome to my channel. Iām so happy that you are hereā¤ļøSharing my weight loss journey with all of you to serve as motivation/encouragement for myself and for all of you. Weekly uploadsš„°
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