01:56

9 Elements Qigong

01:09

Boundaries and Boundary Responses

01:57

8 Chi Gong Postures for Health

01:06

Calm Down with Honey, Tea, and Lemon

02:34

64 Hexagram Qigong

02:19

Thoughts About Death and After Death

03:10

Accessing Different Energy Levels of the Human Mind & Body (Short video)

01:36

Qigong with I Ching Hexagrams

08:05

Human Energy Basic Analysis

01:04

Meditate but Stay Physically Present!

01:37

Meditate and Relieve Stress!

03:39

"Yi Jin Jing" = Muscle and Tendon Improving Classic Chinese Exercise

02:46

Chen Tai Chi Form 1 Postures 1-14

01:19

Standing Meditation on a Boat

01:29

Boundaries for Meditators

01:15

Running In Place Sitting Down Exercise Video

02:45

Random 1s and 0s -- Video

01:53

Yesses and Nos

01:12

Meditate Well App Trailer

01:29

Flow Qigong App Video

18:06

175 Universal Principles. Methods, and Affirmations

04:19

Heart Meditation Video

03:41

5 Elements or Strategies of Life (Map)

00:48

The 10 Commandments

05:12

3rd Eye Inner Vision Meditation

04:23

Six Healing Sounds of Chinese Medicine

03:54

Yi Jin Jing, "Muscle and Tendon Improving Classic Exercise."

01:38

Yang Tai Chi Postures 1-9

01:47

Chen Tai Chi Postures 1-9

01:05

9 Strategies Qigong

01:12

5 Elements Qigong

04:56

8 Helpful Movements

01:15

Conversations are like Martial Arts, Part 2

02:28

Stuart Heller MS PhD 7th Dan Summary

07:19

Chakra Meditation

01:02

Hanging on a Bar to Improve Posture

01:19

Qigong Forward Back Up Down

01:09

Weights Forward Back Up Down

01:02

Yang Tai Chi Postures 1 2 3 Follow Along Video

01:12

Daily Meditation App Trailer

00:59

Meditation with Tinnitus

04:28

99 Principles of the Universe

01:20

Yang Tai Chi postures 1 2 and 3

10:04

99 Ideas Meditation (Video)

08:15

99 Principles of the Universe VIDEO

01:59

Going through the Human Energy Spectrum in a short exercise routine.

05:36

Counting 100 Heartbeats Inside Your Head

06:27

Continuing Life's Journey Forward Video

01:03

"5 Responses Game" Trailer

05:23

Inner Peace Game Meditation

02:09

The ZERO MEDITATION

01:41

Simple Effective Weight Routine Video

01:21

100 Steps in Place Exercise

04:01

5 Element Standing Meditation Qigong

00:59

Release stress by punching plants! (short video)

02:04

20230626 5 Elemental Qigong Postures

03:37

Buddhism 101 Video Talk

01:21

Take A Step Back Give Yourself Time to Think

03:37

Being Aware All Around Part by Part in 1 Minute

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Short Exercise Routine for March