02:33

2024 Cherokee Choices Digital Story

02:30

Cherokee Choices Programming 2023

02:47

Cherokee Choices Digital Story 2022

44:12

Yoga For Wellness- Core Integration

52:43

Yoga For Wellness - Yin Yoga

55:33

Yoga For Wellness- Flow & Yin - Total body

51:01

Yoga For Wellness10/14

53:19

Yoga For Wellness

46:15

2nd Chakra Yoga Class Recording

49:07

Chakra Yoga 3rd Chakra Class

54:54

Chakra Yoga 3rd Chakra Class

58:23

Chakra Yoga 4th Chakra Class- Heart Chakra

57:42

Chakra Yoga 5th Chakra (Throat Chakra)

01:05:08

Chakra Yoga- Chakras 6 & 7

36:15

Pilates Yoga Fusion

34:53

Pilates Yoga Fusion

13:19

Cherokee Yoga for low back care

10:22

Cherokee Yoga

01:13

Boo-nanas

01:39

Healthy Apple Pie Cake

02:02

Osda Rustic Whole Grain Apple Tart Video

11:13

Pre-K Butterfly Life Cycle Yoga Lesson

07:44

Parts of the Plant- Seeds

08:28

Parts of the Plant: Flowers

06:43

Parts of the Plant: Fruits

06:27

Parts of the Plant- Leaves

03:59

Plant Parts- Stems

07:09

Kale Soup

07:27

Flower Pose Yoga Lesson

06:34

Parts of the Plant- ROOTS

08:23

Frog Pose Yoga Lesson

04:24

Food Groups- MORE FOODS!

08:53

Food Groups- GRAINS!

09:50

Health Challenge Workout 1

05:17

Pre-K Tree Pose Yoga Lesson

06:10

Food Groups- DAIRY

07:09

Food Groups: FRUIT!

06:32

Food Groups- PROTEINS!

07:08

Food Groups- VEGETABLES!

09:18

Colors of the Rainbow- PURPLE!

06:29

Colors of the Rainbow- BLUE!

07:31

Colors of the Rainbow- GREEN

06:01

Colors of the Rainbow- YELLOW

06:58

Colors of the Rainbow- ORANGE!

07:12

Colors of the Rainbow- RED!

01:08

Nice Cream

01:23

Real Pumpkin Spice Latte

01:10

Healthy Pumpkin Muffin

01:02

Zucchini Pizza Bites

00:41

Mason Jar Parfait

01:04

Osda Cucumber Salad Finished Video

09:19

Health Challenge Workout 6

00:53

Mason Jar Omelet

01:03

Greek Mason Jar Salad

06:46

Workout 5

07:17

Health Challenge Workout 4

01:35

Mediterranean Bento Box finished video Copy

10:02

Health Challenge Workout 3

10:28

Health Challenge Workout 2

07:55

Body sensing Meditation