09:16

120 #pushups again

07:57

120 Push-ups

11:59

100 Push-Ups

05:12

Shoulder Day 03/10/2024

14:29

Facebook LIVE 06/10/2024

13:36

Leg Day 19/09/2024

02:29

100KG Deep Squat superset with 15KG closed feet squat

05:21

Abs circuit 2

06:56

Full Video Outdoor Dahareez Beach Training

01:01

Everyday Is Hustle For Greatness

11:21

Full Bodyweight Outdoor Training

35:38

Karate Warm-up Stretching Dynamic Gym

03:51

Paul Lock - We Made It

01:01

Check-in Salalah

19:20

Dropsets Dips and pull-ups plus hip thrust

20:01

One More Squat Round

03:21

Aasan Nahin Yahan Song

01:01

aasan nahin yahan

01:00

Heian Shodan

01:00

Kihon Kata

05:34

If martial arts was not my passion

07:26

Thursday night 09/11/2023 training P2

08:38

Thursday night 09/11/2023 training P1

03:56

Better Stability and Mobility

11:37

Kata training with Shihan Mohamed Al-Raisi

02:19

Empi Gold's Gym

12:46

Friday Night Live Instagram

01:00

Hian Godan with Sensei Fatima Ifrath

01:50

Empi Dynamic Gym Salalah City

02:59

Oman Sports TV Report

05:05

Rio Asada recording

02:48

10KG plate abs workout

08:36

Monday 11/09/2023

05:13

Gojoshiho Dai training

01:46

PR 150KG squat

02:32

Day in Salalah Dojo

02:00

abs training

07:55

A day in Ramadan Fitness Challenge

02:24

صلى عليك الله

00:56

Medicine Ball Power Training

02:06

Kanku Dai

05:02

Heavy Medicine Ball training

07:33

Strong Core training

08:22

Focusing on power and correct firm technique

01:55

Every Small Detail Matters

07:13

Full Body Fat Burner

15:00

Squat Rounds

09:27

Power Up with 9KG Medicine Ball

07:45

A Day in Dynamic Gym Salalah City

13:43

Omaima Harib Match

06:11

Omar Al-Aamri Match

05:19

Nibras Al-Tooqi match

02:47

Born For This

03:26

Deadlift Day

04:21

Ramadan Challenge Explained

01:19

Nijoshiho another angle

10:18

Abs circuit & karate training

01:19

Kata Nijoshiho

03:12

A day in FISKA & ISSKA HONBU DOJO Salalah City

04:41

Teaching Hian Nidan