02:11
Boxing Wrecking Bag TRAINING for Better Punch Accuracy and Defense!
04:19
My Sparring session no 07
11:04
5 round Heavy bag workout for stamina, precision, footwork, and strength
02:54
Heavy bag workout 22 essential 3 & 4 punch combinations 🥊 #boxing #boxingtraining #combination
03:27
Sparring session no 06 #sparring #sparringboxing #boxing #boxeo #бокс #拳击 #бой #ملاكمة #Boxhaken
01:59
How to wrap your hands for🥊 quick & easy #boxing #boxingtraining #boxeo #handwraps #бокс #ملاكمة
02:10
Sparring session no 05 #sparring #sparringboxing #boxing #boxeo #бокс #拳击 #бой #ملاكمة #Boxhaken
02:00
Padding session @abdulmanangloveson #boxing #boxingworkout #padding #boxeo
01:30
Unleash FASTER Footwork with Agility Boxing Ladder Drills! #agilitytraining#boxing #boxingtraining
08:12
Ultimate Boxing Challenge: 8 Minutes of Bag Workouts #boxing #boxingtraining #heavybag #power
07:10
Double End Bag Mastery: Improve Reflexes, Hand-Eye Coordination & Speed @abdulmanangloveson
02:57
Sparring boxing between experienced boxers. @abdulmanangloveson
23:05
Shadow boxing Cardio, Combos and Conditioning 8 rounds total about 23 mints..
01:09
Strong neck like Mike Tyson to avoid knockout
17:26
Easy combos 1-2-3-bang ( uncut ) shadow boxing
16:30
Early Morning Shadow boxing 🥊 ( uncut )
02:33
Sparring match
02:18
My second sparring round 2.
03:06
Cycling at the end of workout
02:36
My second sparring round 1 ( heavyweight 110 kg vs 91 kg)
03:03
Double end bag My favourite bag to work on #boxing #boxeo #doubleendbag
09:35
Shadow boxing with 1 kg dumbbells
09:35
Shadow boxing with 1 kg dumbbells ( uncut )
05:32
Shoulder workout with dumbbell
08:37
Heavy Bag workout effective combos starting with a jab #boxing #heavybag #heavybagdrills #boxeo
06:17
Bag work uncut
01:12
HOW TO WRAP YOUR OWN HANDS EASY AND FAST
52:22
Amateur Boxing: Sparring Intensity from Soft to Hard
02:59
increase stamina, punch speed and improve foot work #boxing #boxingtraining #boxeo #бокс #拳击
02:51
Double end bag round 1 @abdulmanangloveson #boxing #boxingtraining #doubleendbag
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About
Welcome to My channel I'm new to boxing and on a journey to learn the sport while losing weight from 150 kg to 80 kg, and I want you to join me! This channel is all about sharing my experiences as a beginner, from learning basic techniques to building fitness routines that help shed pounds. Together, we'll explore boxing drills, workouts, and tips for staying motivated, even when starting from scratch. If you're also a beginner or just looking to get fit through boxing, subscribe and let's learn and grow together
@abdulmanangloveson, boxing
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