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Becoming Elli @UCIR1ac3gjDmH8fjzYTIHs8g@youtube.com

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Fit Strong Women over 50 is the podcast for our Becoming Ell


50:49
Running Over 50 with Coach Henry Howard
56:41
Life After Menopause with Nicki Williams
59:23
Strengthening Mental Skills with Pat Spencer
01:09:18
Pelvic Floor Health with Kim Vopni
01:05
Trailer - Fit Strong Women Over 50 for the Becoming Elli Community
49:36
Just Lift with Jackie Errico
44:49
Finding Wellness with Dr. Makaila Woods
01:07:47
Elite Athlete Bree Lambert
01:00:00
Healthy Living with Alicia Jones
35:10
Food Finds with Chris and Jill
50:02
Mind Body and Soul with Elaine Glass
55:10
The Power of Pushing Limits at Any Age with Gwendolyn Bounds
54:33
Defeat Your Cravings with Dr. Glenn Livingston
48:46
Ageless Aging with Maddy Dychtwald
51:57
Encore Presentation: Inspiring Stories of Fit Strong Women Over 50
45:39
Adapting for Health with Maria Molvin
01:15:52
Get More Fit with Kathy Murray
01:06:33
Get Healthy with Chris Freytag
01:13:38
Preventing Dementia with Mitchell and Emily Clionsky
01:09:56
Avoiding Menopause Weight Gain with Amy Wilson
01:11:30
From Wheelchair to Weightlifting Podium with Kim Rahir
01:21:09
Midlife Mindset and Wellness with Heike Yates
40:52
Lessons Learned for Healthy Living with Chris and Jill
01:00:58
Reinventing Ourselves with Wendy Battles
01:02:23
Becoming Fit and Strong Using a Movement Practice with Diane Allen
43:25
Better Health and Wellness through Nutrition with Sarah Koszyk
59:30
Anti-Cancer Strategies with Jeanette Evans
51:42
Amazing Female Athletes with Elizabeth Emery
01:04:04
New Goals and Dreams with Wendy Green
58:33
Control Your Own Health Care with Susan Salenger
36:53
Chiropractic Care with Dr Danielle Peebles
41:13
Fluid Running with Jennifer Conroyd
46:55
Healthy Weight from Spices and Greens
01:17:18
Fit, Fierce, & Fabulous with Karín Feltman
56:20
Natural Remedies for Vibrant Health with Shivani Gupta
52:52
Ninja Warrior and Swimmer Ginny MacColl
01:05:12
Aging Youthfully with Joanna Bowen
52:53
Original Strength with Dani Almeyda
59:14
The Best Shape of Her Life with Laurie LeBlanc
54:07
Midlife Mastery with Linda Stephens
47:35
Eat and Flourish with Mary Beth Albright
45:30
Small Simple Changes with Hope Zvara
01:08:24
Food Confidence with Danielle Omar
01:04:08
Champion Race Walker Yolanda Holder
01:16:50
Necessary Nutrition with Robin Allen
56:10
Wellness through Movement with Shebah Carfagna
46:10
End of 2022 with Chris and Jill
48:37
Ultra Trail Runner Brenda Bland
53:41
Nutrition Mechanic with Dina Griffin
52:52
Fitness, Health and Mindset with Brian Keane
01:01:30
You are the Expert of You with Traci Fisher
48:16
Intermittent Fasting Insider with Ellen Britt
01:00:02
Weight Loss after 50 with Lisa Swanson
42:01
Sharing Love of Tennis with Katie Orlando
42:01
Sharing Love of Tennis with Katie Orlando 114 YT
41:08
Not Your Average Runner with Jill Angie
32:56
FAQ Ask Us Anything with Chris and Jill
53:07
Taking Responsibility for Your Life with Renée Suzanne
01:02:58
Daily Habit Change with Colette Harris
52:01
Rock Climbing and Yoga with Carol Simpson 109 yt