Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Happy Republic Day, India
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Elevate Thursdays
Learn | Grow | Connect
Do It Today: The Art of Getting Things Done in 2025
Join us for a transformative session with Judy Rebelo, NLP Master Trainer & Ikigai Coach.
Date: 9th January
Time: 10:30 AM – 12:00 PM
Platform: Virtual Meetup
Why Attend?
Overcome Procrastination
Future-Ready Skills
Community Engagement
Hosted by : Gomathi Seetharaman every 2nd Thursday
Save Post! And Join Here:
hereus02web.zoom.us/j/8344130010
OR
Scan the QR Code on the image
OR
Click link in bio
#ArogyaYatra #ElevateThursday #LetsTalk #DoItAnyway #Transformation #2025Mantra #VirtualMeetup #LearnGrowConnect
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In today’s fast-paced world, with everyone so digitally connected yet often feeling more isolated than ever, bonding has taken on a new level of importance.
Real connections are what we crave—the kind that go beyond likes and comments, the kind that offer genuine support, empathy, and understanding.
When we bond with others, we create a support system that lifts us up, pushes us forward, and reminds us we’re not in this alone.
In our personal and professional lives, these connections are the difference between doing well and truly thriving.
That’s exactly why I started Breakfast Brews & Bonding (BBB)—to bring back the joy of real conversations, to create a space where professionals could meet face-to-face, share stories, and build each other up.
I want to go beyond “networking” and help people connect on a level that truly matters.
Each BBB event is a reminder that when people come together in an authentic way, magic happens.
It’s not just about exchanging business cards or pitches; it’s about learning from each other, finding common ground, and creating a community that has each other’s back.
Seeing those genuine connections forming and watching people leave with fresh perspectives and newfound friendships—that’s the heart of BBB.
To everyone who’s joined us, thank you for bringing your real selves, your stories, and your dreams.
You’re what makes this community so powerful, and I can’t wait to see how it continues to grow.
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📢 Friendly Reminder! 📢
We’re just a few days away from Brunch, Brews & Business—our exclusive masterclass on after-sales with Jawahar Ganesh, Chairman Sri Lanka & Ex-Group MD of After Sales at Al-Futtaim.
If you’re looking to enhance customer loyalty and drive sustainable growth, this is the perfect opportunity to gain valuable insights and connect with industry professionals.
📅 24th October 2024
📍 Millennium Al Barsha, Dubai
🕦 11 AM - 1:30 PM
Seats are limited, so if you haven’t registered yet, be sure to do so soon by scanning the QR code or clicking the link in bio
Looking forward to seeing you there.
#BrunchBrewsBusiness #FirstEver #Masterclass #AfterSales #JawaharGanesh #GomathiSeetharaman #ArogyaYatra #BusinessGrowth #CustomerLoyalty #NetworkingOpportunities #AfterSalesMastery
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Transform your workspace with ergonomic designs for better health and comfort. 💼🌿 #Ergonomics #WorkplaceWellness #ArogyaYatra #HealthAndWellness #CommunityWellness #Arogyagomathi #LaughWithGoms #breathewithgoms
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Start your day right with a healthy morning routine! 🧘♀✨ #MorningRoutine #CorporateWellness #ArogyaYatra #SelfLove #WellnessBrand #Arogyagomathi #breathewithgoms #Laughwithgoms
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🍃 Feeling overwhelmed by the hustle and bustle? Try Box Breathing to find your calm. 🍃 Swipe through for a simple guide to mastering this powerful stress-relief technique. Whether you're at home, work, or on the go, these steps can help you find peace and restore balance in just minutes. Let's breathe easy together! #ArogyaYatra #BoxBreathing #StressRelief #Mindfulness #BreatheEasy #WellnessJourney #HealthAndWellness #WellnessBrand #Arogyagomathi #breathewithgoms #Laughwithgoms
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🌿 Feeling Overwhelmed? 5 Signs It's Time to Take a Break 🌿 In our busy lives, it's easy to overlook the subtle signs our body and mind send us to slow down. Here are five indicators that you might need to press pause and rejuvenate. Remember, taking a break is not just a luxury—it's a necessity for maintaining your wellness! 1️⃣ Constant Irritability - Little things shouldn't ruin your mood. 2️⃣ Everything Feels Like a Chore - When joy gives way to obligation, it's time to step back. 3️⃣ Feeling Drained - Running on empty? Recharge your batteries! 4️⃣ What would you add? - Share your thoughts or signs you watch for in the comments below. Let's remind each other to take care of our mental and physical health. 💚 👉 Swipe left to discover the signs! #ArogyaYatra #WellnessJourney #MentalHealthMatters #SelfCare #TakeABreak #HealthTips #Mindfulness #RechargeYourself #HealthyLifestyle #WellnessCommunity #WellnessBrand #Arogyagomathi #breathewithgoms #Laughwithgoms
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🌟 Empower Your Mind, Elevate Your Life 🌟 Unlock the full potential of your mind with Arogya Yatra’s insights on fostering a growth mindset, embracing challenges, and celebrating positivity. Each slide in this carousel is a step towards mastering your thoughts and sculpting a resilient, joyful life. Let’s cultivate habits that not only enhance mental clarity but also enrich our overall well-being. 🧘♀ Cultivate Positivity: Learn to see the good in every situation and build resilience. 🚀 Embrace Challenges: Turn obstacles into opportunities for personal growth. 🌱 Believe in Your Potential: Trust in your journey and the limitless possibilities ahead. Who in your life needs to hear this today? Tag them below! 🌈 #Mindfulness #GrowthMindset #PositiveLiving #MentalHealthMatters #ArogyaYatra #WellnessJourney #Empowerment #LifeGoals #HealthAndWellness #InspirationalQuotes #WellnessBrand #Arogyagomathi #breathewithgoms #Laughwithgoms
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How to Build a Wellness Routine
🥗 Eat a healthy breakfast
Ensure you kickstart your day with a healthy breakfast. Include a variety of foods to create a balanced meal that provides essential nutrients and energy.
🙏 Express gratitude
Start your day on a positive note by taking a few moments each morning to express gratitude for the things in your life.
📝 Write your ideas
Taking the time to jot down your ideas and thoughts can be a great way to stimulate your creativity.
✨ Follow us for more!
#WellnessRoutine #HealthyLiving #Gratitude #Creativity #SelfCare #LaughterYoga #ArogyaYatra #JoyfulLiving #WellnessWorkshop #WellnessBrand #Arogyagomathi #breathewithgoms #Laughwithgoms
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Eat Well, Breathe Well, Stay Fit, Laugh Deep.