02:01

Lesson 11 Lead Knee

02:04

Lesson 09 Rear Knee

01:50

Lesson 12 Lead Knee Defense

01:41

Lesson 13 Rear Leg Front Kick

02:17

Lesson 08 Blocking The Cross

02:04

The Cross

04:12

Lesson 04 Basic Head Movement 1080p

01:11

Lesson 03 Lateral Footwork

01:15

Linear Footwork for MMA

02:04

Lesson 01 MMA Stance

02:10

Parry Punches in MMA

02:02

Defending The Knee in MMA

01:23

How to throw a jab

02:38

MMA Body Lock Technique

02:30

January 24, 2024

02:28

MMA elbows in the guard

01:17

How to switch step for MMA

02:39

Single leg defense for MMA

01:46

Footwork for MMA - Pivoting

03:36

The most BRUTAL kick defense in MMA!

04:31

Getting up from the guard in MMA

00:42

2 Punch Combo Rope Drill

01:03

MMA Sweet Scientists

01:15

MMA Science Fluency

00:49

Advanced linear footwork drill

01:28

Level change jab counter

00:42

Parry jab line drill

01:15

Distance control with roger krahl

02:55

Rear round kick counter Nikolay

01:56

Triangle from Guard Davey

01:07

Triangle from the back Davey

04:03

Back control Davey 1

01:15

Framing looping lead hand version 2

01:47

Lead hook to body counter

01:55

framing looping lead hook

00:53

Retreating drill draw to.mp4

00:50

partner retreating line drills.mp4

00:46

partner drill with rope rolling drill.mp4

01:08

partner line drills.mp4

00:48

footwork linear movement and counter.mp4

00:47

dah da dah drill with a partner 2.mp4

01:05

line drills.mp4

00:46

Over Under Rope Drill.mp4

00:51

Double Jab on mitts Drill.mp4

00:38

Lateral Footwork and Punching Drill.mp4

00:43

Basic Retreat and Counter Drill.mp4

00:47

Jab with Linear Footwork Drill.mp4

00:55

Matching Feet and Hands Lateral Drill.mp4

01:05

Charles Rosa(ufc) & Landon Quinoes (Titan FC)

02:49

Learn to Counter the Overhand Right with Nikolay Aleksakhin

55:34

The MMA Science Show with James Hay (Sanford MMA)

43:32

The MMA Science Show with Mike "The Don" Lombardo

04:07

Behavior Skills Training for MMA

04:08

Behind The Scenes at TitanFC 70

02:51

The Best Angle for a Knockout Punch

02:12

Fighting Off the Cage in MMA

00:47

Knockout Punch Set Up with Lateral Footwork

00:52

Lateral Movement for MMA with a partner

00:56

Joaquin Buckley Knockout

00:54

MMA Science Fundamentals