The gift of styling your hair. The creativity and money saved. #hairbyme #sopranodoctor #african
24 February 2025
12 February 2025
cervical cancer screening in English and Igbo Languages. #sopranodoctor #cervicalcancerawareness
I’ve survived one month in Plymouth in my new job. My heart sings in #igbolanguage #sopranodoctor
Cuppa Tea and social adaptating Tea drinking culture. Full description in comments #sopranodoctor
Greatest Lions and Lionesses of THE University of Nigeria 🇳🇬. This 1st Monday of 2025, we ROAR 🦁
Happy new year 2025
Boxing Day
Managing the Stress of Clinics around Christmas
Christmas Decorations and Decor at a bargain
Derby and Burton NHS Foundation Trust Governor Christmas Fuddle
I’ll be posting beginner videos on my YouTube channel, @tiktok lives on crochet+health #crochet
This Christmas, I am the GIFT to MYSELF. #sopranodoctor is #grateful and #joyful
Ready for the jingle jog Santa run organised by the Derby&Burton Hospitals Charity.? #christmas
#throwbackthursday with #sopranodoctor . Reminiscing about childhood; being provided for by parents
surrounded by… WOOL 🧶 @hobbycraft a craftmaker’s HAVEN…#crochet #christmastree #sopranodoctor
Tips I’ve adopted to deal with seasonal affective disorder and winter depression. (Number 3)
Celebrating the University of Nigeria Alumni UK family
snapshot of time from September. A LOT to be thankful for. Curated by @Apple iPhone #throwback
Aka- Oru Ogechi - Plaiting Hair
Allenton Market in Derby, is a shopper’s delight. A joy for bargain hunters. #sopranodoctor #derby
#worldprematurityday #sopranodoctor #prematurity @tiktok @blisscharity @enfamil
@tiktok reminded me of my trip to my primary school last year. Beautiful memories giving back.
Birthday celebrations with @CakeBoxUK
Dr. Mozart (Dr. Ezenwa) brings his magic to Derby.
Psalm of the 23rd Sunday in Ordinary Time.
A vegetable choir performs for weightloss… led by #sopranodoctor
My midnight snack; ugba (an Mbaise girl) and Abacha (married to an Ngwo man)? … #igbofood #mbaise
Remembering my beloved Grandparents
Christmas dress situation report, in the colours of red, green, white.#crochet #hobbies#christmas
The colourful, the beautiful, variegated life of a crochet lover. #crochet #sopranodoctor #craft
So pleased The Impact of my YouTube videos
Halloween came as a lovely black cat, who thought I was a vet! #sopranodoctor #halloween #blackcat
Code switching… accent switching… shapeshifting … TIRED!
You can request a chaperone for intimate examinations #patientcare #patientsafety#confidentiality
A piece of my Heart is Nestled in the Hills of #scotland … pleasure always to visit #sopranodoctor
October Devotion
Crochet atop the Scottish Highlands
Days off are for…. Crocheting 🧶 my Christmas dress. #sopranodoctor #grateful #crochet #christmas
GOLIBE with @officialflavour in the gym. Afrobeats and Nigerian cultural dances make workout fun
Crocheting keeps my hands, mind, brain active on long train journeys. What about you? #crochetting
Menopause health education using patient’s languages. #sopranodoctor #menopause #letstalkmenopause
A medley of Igbo praise songs in the cleft of Mountain Olympus, by river Enipeas. #sopranodoctor
Fridays are for celebrating Umu Aba & Dede @Ruffcoin . If you grew up in the city of Aba 🥂#dance
Bend don’t break. Adapt to the current situation. May our hobbies give us respite. #crochet #craft
A historical trip and lesson in the Archeological museum of Dion.
8 October 2024
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About
Let’s discuss how we can preserve our health. Prevention tips from your enthusiastic primary care physician 👩🏽⚕️
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I sing because of its many health benefits, which include
— improvement of breathing capabilities, by increasing lung capacities.
— Improved mental health by the release of endorphins also known as ‘feel good hormones’. These make us feel uplifted.
— Some Have alluded to improved heart rhythm, especially when singing in a group.
— Singing tones abdominal muscles and improves circulation.
Can we sing more? #music #wellness# #fitness #mentalhealth
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