The Fairway Fitness & Performance (FPP) channel is dedicated to helping golfers maximize their health so they can perform at their highest level. We now know that all the top PGA and LPGA players are investing in their health. In order to play your best golf and to reach your full potential you must be investing time and energy in improving your body. Golfers for too long have ignored the strength and conditioning aspect of training and now its time to train like all other athletes. This channel will cover topics to help you improve strength, mobility, power, mitigate injuries, ideas to recover from injuries and nutrition. Dedicating time to improve your physical capabilities will give you the potential to play at a level you never thought was possible. If you are looking to improve you golf fitness please look at the link below.