18:37
Solo Practice: Aikido Tai Sabaki movements
25:07
Solo practice: Aikido basic jo exercises and strikes
23:13
Solo Practice: Aikido Stretches with Bokken
17:08
Solo Practice: Aikido footwork and strikes
07:57
Solo practice: part 2 Aikido bokken : 5-8 of the 8 Forms
11:14
Solo practice: part 1: Aikido Bokken Suburi and 1-4 of the 8 Forms
21:02
Solo practice: Aikido Stretches with Jo
24:21
Solo practice: Aikido stretches and breathing exercises
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About
Green River Aikido of Greenfield, Massachusetts.
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