14:55

Is Fluoride Damaging Your Brain? A Doctor Explains the Hidden Risks You Need to Know

19:52

Sugar vs Sweeteners: Best & Worst Options for Longevity (Science You Need to Know)

33:55

Estrogen Could Protect Against Breast Cancer?

37:16

Why Primary Care Could Be the Real Longevity Breakthrough

01:04:01

Brain Fog Isn’t in Your Head — It’s in Your Cells

39:34

Carnivore Diet Part 2: Red Flags, Real Risks, and What Your Doctor Isn’t Saying

25:34

Carnivore Diet Part 1: Inflammation Breakthrough or Health Risk? A Doctor Explains

38:59

Morning Routine Toxins: How Your Daily Habits Wreck Hormone Balance

43:51

The $2,500 Scan Everyone’s Getting — But Is It a False Sense of Security?

34:38

Do Collagen Supplements Actually Work? Here’s What the Research Says

28:36

Why You Still Feel Terrible With 'Normal' Vitamin D Levels (7 Doctors Missed This)

33:22

Why High Intensity Workouts AREN'T Best for Longevity (Zone 2 Revolution)

25:40

Rich But Dying: The Ultimate Wealth Transfer Your Doctor Won't Mention

38:51

Ozempic for 80% Less: The Secret Prescription Hack Your Doctor Won't Share (Part 1 of 2)

40:28

Building Your Health Fortress: The Continuous Healthcare Revolution (Part 2 of 2)

40:49

Why Most People Will FAIL at Health in 2025 (Don’t Be One of Them)

41:06

Rational Biohacking: A Framework for Scientific Longevity and Wellness

26:04

The Good Fat Nobody Told You About (Navy Dolphins Found It First)

37:19

The Fat Code: A Doctor's Guide to Living Longer (It's Not What You Think)

40:26

Taking Magnesium Wrong? The Science Nobody Tells You

29:45

GLP-1 Agonists EXPOSED: The Shocking Side Effects They Don’t Tell You

53:24

Why Most Longevity Advice is Wrong | A Doctor Explains

32:26

The Mitochondria Protocol: How to Actually Fix Your Energy

27:52

How to Actually Get Rid of Eye Bags & Dark Circles (A Doctor's Guide)

48:09

Deep Sleep: How to Cure Insomnia & Live Longer | Stanford MD

35:14

Why Your Hair is Aging (And The Science to Reverse It)

43:47

Why Traditional Mental Health Treatments Are Not Enough (Part 3: The Science Revolution)

48:39

The Biology of Mental Health: Inflammation, Gut Health & Your Brain's Hidden Powers (Part 2)

45:24

Mental Health: The Core of Our Human Experience (Part 1)

49:57

How Advanced Biomarkers Can Predict Disease YEARS Before Symptoms

34:19

Embarrassing Questions You NEED To Ask Your Doctor (Sex, Poop & More!)

44:43

Beat the Winter Blues: Proven Strategies for Strong Immunity, Better Sleep, and Seasonal Wellness

45:34

Hidden Dangers in Your Food: How to Decode Nutrition Labels for Longevity

26:27

Hypothyroidism in Women and During Pregnancy

53:42

Food Allergies vs. Intolerances: What You Need to Know for Your Health

50:36

The Detox Myth: What Really Works for Longevity

44:22

Unhealthy Foods That Are Secretly Aging You Faster (And What to Eat Instead!)

42:09

Stop Aging Fast: The Foods You MUST Avoid

44:49

Reverse Skin Aging: Advanced Therapies to Reclaim Smooth Skin & Youthful Beauty (Part 2 - Skin Age)

40:45

The Science of Red Light Therapy: A Game-Changer for Skin, Hair, Muscle Recovery, and Longevity

52:05

What's Really Causing Your Skin to Age? (Part 1 - Skin Age)

54:06

Longevity FAQs: Your Anti-Aging Questions Answered

35:44

Stress, Autoimmune & Acupuncture

48:07

Detox Diets & Weight Loss Pills Exposed: Real Science or Total Scam?

50:48

Miracle Drugs: GLP-1 Agonists Beyond Weight Loss

49:08

Unlocking Endless Energy: The Future of Peptides, Hormones, & Cellular Renewal - Energy Series Pt 2

19:18

Leaky Gut - Is It For Real?

51:32

Proven Strategies in Longevity Medicine, Fasting, and Anti-Aging Therapies

38:17

Unlocking Energy: Advanced Longevity Hacks for Boosting Your Energy Levels - Energy Series Pt 1

52:34

Gut Check: The Secrets to Regular Bowel Movements for a Healthier, Longer Life

54:18

Recovery Scores Exposed: Science or Wellness Scam?

42:45

Nutrigenomics in Action: Personalizing Nutrition With or Without Genetic Testing (Part 2)

32:26

Health And… Kakikata - The Healthy Joy of Japanese Living

51:34

Navigating the Supplement Maze

45:00

Fasting for Longevity: Unraveling the Science and Myths of Intermittent Fasting

48:45

Nutrigenomics Part 1: The Gene-Diet Connection

46:11

The Power of Hormesis

46:08

Blue Zones Debunked

45:13

Mitochondrial Health

56:04

Reversing Your Real Biological Age