12:50

🌱🧘‍♀️ A Gentle Introduction to Meditation [w/ 3 min silent practice] 🌱🧘‍♀️

13:14

☯️✨ Sacred Balance of Yin and Yang [w/ 3 min silent practice] ☯️✨

13:13

✨💙 Igniting Your Inner Calmness [w/ 3 min silent practice] ✨💙

13:13

✨🔥 Request: Overcoming Anger & Rage [w/ 3 min silent practice] ✨🔥

13:14

🌊💫 Navigating the Waves of Withdrawal [w/ 3 min silent practice] 🌊💫

13:13

🕊️🧠 Request: Overcoming Moments of Compulsion [w/ 3 min silent practice] 🕊️🧠

13:13

💫🌿 Request: Healing Your Food Addiction [w/ 3 min of silent practice] 💫🌿

13:14

🌊✨ Body Scan [w/ 3 min silent practice] 🌊✨

13:14

🌱✨ Spring 2025 Equinox [w/3 min silent practice] 🌱✨

13:14

✨🌿 Request: Leaving Work Stress at Work [w/ 3 min silent practice] ✨🌿

12:01

🕊️ Depression Management [w/ 3 min silent practice] 🕊️

12:01

🌸 A Fertility Journey [w/ 3 min silent practice] 🌸

12:01

✨Interview Confidence [w/ 3 min silent practice] ✨

16:02

💫 Request: Manifesting Financial Prosperity [w/ 3 min silent practice] 💫

16:01

🌟Request: Overcoming Social Anxiety [w/ 3 min silent practice]🌟

16:01

📚Request: Releasing Academic Pressure [w/ 3 min silent practice] 📚

10:26

🌧️✨ Midday Reset: Finding Calm in Chaos

10:25

🌅✨ Morning Light: Awakening with Intention (Listener Request)

13:37

🌙✨ Peaceful Sleep: A Bedtime Journey (Listener Request)

11:38

Guided Meditation: A Forest Sanctuary 🌿

11:37

Embracing Spiritual Mystery 🌌 (Listener Request)

11:37

Healing PTSD from Physical Trauma (Listener Request)

12:01

🌊 💆‍♀️ Deep Muscle Release

11:14

🌱 Healing from Childhood Trauma (Listener Request)

11:14

🌊 Headache Relief (Listener Request)

10:25

🌿🧬 Ancestral Healing

10:49

🪷🌀Clearing Karmic Patterns

11:13

💫🔮 Finding Your Life Purpose

11:14

🌱✨ Healthy Habits

12:02

❄️ Winter Depression 😔

12:02

💫✨ Abundance (Listener Request)

10:50

Beyond the Self: A Transcendental Journey

12:01

Letting Go of Someone You Love (Listener Request)

12:01

Building Your Spheres of Protection (Listener Request)

12:01

Embracing Your True Beauty (Listener Request)

07:19

☀️ 5-Minute Morning Meditation : Awaken ☀️

07:37

☀️ Morning Meditation : Sunshine ☀️

08:35:36

⎚ 😴 Sleep Meditation With Rain 🌧️ (8.5 HOURS // FADE TO BLACK SCREEN) ⎚

12:02

Transforming Intensity into Calm Power (Listener Request)

12:01

Finding Peace Amid Political Differences (Listener Request)

12:02

Finding Peace While Hosting Thanksgiving (Listener Request)

12:49

Peace During World Events (Listener Request)

12:49

Finding Peace with Siblings (Listener Request)

12:49

Growing Social Confidence (Listener Request)

12:49

Crystal Cave: Awakening Your Throat Chakra (Listener Request)

12:25

Restoring Your Light: Healing After Narcissistic Love (Listener Request)

12:02

Inner Compass: A Journey to Trust Your Intuition (Listener Request)

12:49

Discovering Your Oasis of Inner Peace (Listener Request)

12:01

Climbing the Mountain of Confidence (Listener Request)

11:37

Finding Comfort After the Loss of a Spouse (Listener Request)

12:01

Releasing Toxic Relationships and Reclaiming Your Peace (Listener Request)

12:00

Cultivating Self-Love and Recognizing Your Worthiness (Listener Request)

12:01

Coping with the Loss of a Pet (Listener Request)

12:01

Gentle Steps Towards Healing Depression (Listener Request)

11:12

Letting Go and Embracing Life's Surprises (Listener Request)

11:12

Embracing Life's Transitions (Listener Request)

12:01

Nurturing Your Bond with Your Unborn Baby (Listener Request)

14:01

Harmonizing Your Chakras Through Color (Listener Request)

12:01

Recognizing the Voice of Your Spirit Guides (Listener Request)

12:01

Financial Freedom: Visualizing Your Debt-Free Future (Listener Request)