to the girls chipping away at become the best version of themselves both in and outside of the gym, welcome to your new comfort podcast π«Ά what started out as an online facebook group, expanded into the @gymgirlslockerroom community many women now know and love. join me, Sydney Cassidy, AKA @sydgrows along with guests each week for candid health and fitness chats. from gym anxiety to gym crushes, no topic is off limits ποΈββοΈπ₯ gym girlies this is your safe little corner of the internet π₯Ή