Pura Rasa - Guided Meditations @[email protected]
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Experience the power of this Ancestral Healing Meditation and gently Release Hidden Blocks While You Sleep. This deeply restorative sleep meditation for ancestral healing guides you through a sacred fire ceremony where the energy of your lineage helps you release what no longer belongs to you and return to peace.
As you listen, youโll enter a state of calm awareness where your body relaxes, your breath slows, and the deeper wisdom within you awakens. This is where ancestral healing, emotional release, and deep sleep transformation naturally begin. Allow this soothing journey to open your heart, clear stored energy, and invite light back into the spaces that once held tension.
Each moment brings you closer to balance. Through guided visualization, you will feel the warmth of the ancestral fire, the presence of your guides, and the gentle rhythm of healing that flows through every generation. Let this practice bring harmony to your mind, body, and spirit as you drift into effortless sleep. ๐ด ๐ฉต
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Let this powerful guided meditation with Simon help you stop overthinking and finally find calm. As you listen, your mind will begin to slow down, your body will soften, and your thoughts will naturally release their hold. This session combines gentle hypnotic reprogramming and mindfulness to guide you into deep rest and inner clarity.
โจ This is Simonโs second meditation here on Pura Rasa. ๐งโโ His calming voice has such a grounding, hypnotic quality - perfect for evenings when the mind feels too busy to rest. My next meditation, narrated by me, will be out this Sunday, so think of this one as a little mid-week bonus to keep you balanced. ๐ I would love to hear how this session feels for you - did it help you quiet your thoughts or fall asleep faster? Share your experience in the comments, and if you think someone in your life could use a moment of calm, feel free to send this meditation their way. Letโs keep spreading peaceful energy together ๐
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๐ Tonight I invite you to join me for The Amber Ritual meditation โจ Together we will step into a powerful practice that awakens the golden current of manifestation inside you. This ritual is deeply activating and will guide you to release heaviness from your mind, feel abundance in your body, and radiate your intention outward into the world ๐ซ Come practice with me and experience what it feels like to unlock the limitless power of manifestation today ๐ watch video on watch page
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Tonight I am sharing a new sleep meditation that I created with you in mind. It is called Secret Door and it is one of the most immersive journeys yet. This practice is very slow paced and thorough, giving you time to truly relax and drift into the experience. The intention is to guide you gently toward your future self while helping you let go of the day and fall into deep restorative sleep.
I invite you to listen before bed, allow the mystery to unfold, and let the calm take over ๐โจ I would love to hear how it feels for you once you have experienced it.
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This is the very first meditation narrated by Simon here on the channel ๐ฟ His voice carries a calming quality that will guide you into mind reprogramming and help you release self sabotage while stepping into your true power โจ Do not worry, I am not going anywhere, this simply means there will be even more meditations here for you to enjoy ๐ I would love to hear your thoughts so let us know in the comments if you enjoyed this journey and if you would like to hear more from Simon ๐งโโ๏ธ๐ฌ watch video on watch page
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Things are changing here at Pura Rasa ๐ฅฐ๐
For the longest time I have wanted to introduce another voice, and now the moment has come. Meet Simon.
I am so excited for you to experience his work. Simonโs voice carries a naturally hypnotic quality that is perfect for relaxation and will help you fall asleep deeply.
By bringing both a male and female voice to this platform, we can meet more of your mindfulness needs. Each of us offers unique qualities in tone and presence, and I truly hope you will welcome Simon and enjoy his voice and energy.
Keep an eye on this space. Very soon I will be sharing new guided meditations recorded by Simon, created to help you sleep more deeply and return to your centre. ๐ฉท๐ฅฐ
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Sweet soul... ๐ Tonight you are guided into a deep healing sleep meditation created to clear your auric field and return you to peace. As you listen allow the starlight to sweep through your energy body so that you can let go of what no longer belongs to you and wake up lighter and clearer. I invite you to share your experience below your words may help someone else who needs the same healing. Sending you love and deep rest tonight... ๐ฅฐ๐ โจ watch video on watch page
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โจ A free 10 day manifestation journey is happening right now on Insight Timer and it already has over 156,000 people taking part. The Manifestation Challenge brings together some of the most inspiring meditation teachers on the planet, each guiding you through a simple yet powerful daily practice.
Day 1 opens with Clarifying What You Want. Day 2 takes you deeper with Feeling It In Your Body. On Day 3 I am honoured to guide you in Rewiring Your Mindset and bringing your intentions to life starting today. From there the journey continues with releasing what stands in your way, anchoring in calm and trust, magnetizing your desires, trusting divine timing, embodying your power, taking aligned action, and finally stepping fully into your vision.
It is such a wonderful lineup and a rare chance to learn from many of the biggest teachers in the world and all of it is completely free. If you feel called, come join us and be part of this powerful global challenge. Here is the link to join: insig.ht/6OcMMgSpLWb
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Hey sweet souls ๐ ๐ It is Sunday again and I am so happy to bring you a beautiful new offering ๐ Tonight we meet under the energy of the New Moon for a powerful ritual of renewal and awakening โจ This meditation is created to guide you into deep stillness where you can release the past and step fully into your next phase. The moonlight will hold you, the ritual will cleanse you, and the awareness that rises within you will remind you of the truth of who you are. I cannot wait for you to experience this journey and share the energy with our community. Your next awakening phase begins here ๐ ๐ซ watch video on watch page
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I am so excited to share this new meditation with you! ๐ฅฐโจ Celestial Alignment is a journey into unlocking your highest soul blueprint where you can feel the power of your own light and connect with the wisdom of the cosmos ๐๐ฎ As you listen, allow yourself to go fully into the experience and notice what shifts inside you ๐งฌโก I would love to hear how this meditation touches you so please share your experience in the comments below and let us all feel inspired together ๐๐ watch video on watch page
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Welcome to Pura Rasa, a sanctuary for your soul.
Here you will find powerful guided meditations, sleep journeys, and affirmations that realign your energy, awaken your inner magic, and support deep manifestation.
Whether you are calling in healing, peace, abundance, or clarity, you are not alone on this path. Each meditation is a doorway inward, a moment to remember who you truly are.
Subscribe and I will meet you in the next journey.
With all my heart,
Rasa ๐
Joined 6 January 2010