03:57

High Intensity Interval Training | HIIT Workout | Vaishali Gurjar

14:14

Basic knee Strengthening Exercises | Vaishali Gurjar

10:12

Running Techniques | How to run | Running Tips | Vaishali Gurjar | NAVA Health and Fitness

07:38

Back Bending Techniques | Vaishali Gurjar |NHF#

10:34

High-Intensity Interval Training | HIIT Workout | Vaishali Gurjar | NHF#84

05:35

Birthday Gifts 2020 | Thank you | Vaishali Gurjar | NHF#83

04:50

My Birthday Wishes 2020 | October 24 | Vaishali Gurjar | NHF#82

21:00

Yoga for Cervical Spondylosis | NAVA Health and Fitness | Vaishali Gurjar

11:01

Strength Workout for Arms and Core | NAVA Health & Fitness | Vaishali Gurjar | NHF#80

10:31

Pilates mat Workout | Vaishali Gurjar | NHF#79

09:44

Chandra Namaskar Yoga | Moon Salutation Pose | Vaishali Gurjar | NHF#78

10:02

Protein rich Energy Balls Recipe | Vaishali Gurjar | NHF#77

09:16

Recipe of Herbal Immunity Booster Drink at Home | Vaishali Gurjar | NHF#76

11:57

10 minutes Standing Abs Workout for beginners | Vaishali Gurjar | NHF#75

15:01

Yoga for Anxiety and Depression | Vaishali Gurjar | NHF#74

16:01

15 Minute Upper Body Workout at home | Vaishali Gurjar | NHF#73

19:55

High Intensity Full Body Weight Exercise | Fast Weight Loss | Vaishali Gurjar | NHF#72

09:56

Murmure Namkeen Recipe | Vaishali Gurjar | NHF#71

23:03

Killer Abs workout | Vaishali Gurjar | NHF#70

13:19

Low Impact Cardio Workout | Vaishali Gurjar | NHF#69

19:29

Full Body weight workout | Vaishali Gurjar | NHF#68

03:25

International Day of Yoga | IDY 2020 | | Yoga Poses | Vaishali Gurjar | NHF67

08:08

Full Body Dumbbells workout at Home | Vaishali Gurjar | | NHF#66

08:04

Fat loss Exercises at Home | Vaishali Gurjar | NHF#65

07:54

Stairs Workout

08:07

Home Workout | Vaishali Gurjar | #NHF63

07:41

Back Exercise at Home | Vaishali Gurjar | #NHF62

12:16

Dance Cardio Workout | Vaishali Gurjar | #NHF61

09:27

Chair workout | Bodyweight Workout / during lockdown periods | Vaishali Gurjar | #NHF60

05:29

High Intensity Body-weight workout

09:51

Poly Cystic Ovary Syndrome (PCOS) and Yoga | Vaishali Gurjar | NHF#58

03:30

Headstand Asana Pose | Sirsasana tutorial | Shirshasana | Vaishali Gurjar | NHF#57

05:29

Ultimate Fat Burn Workout | fat burning abs workout | Vaishali Gurjar | NHF#56

06:43

Leg Workout without weights | 9 Best leg workout | Vaishali Gurjar | NHF#55

09:04

Home Workout using Resistance Band | Vaishali Gurjar | #NHF54

05:15

Plank Variations | Abs Exercise | Body weight Exercise | Home workout | Vaishali Gurjar | NHF#53

04:00

Yogasana for immunity and agility | Vaishali Gurjar |#NHF52

05:36

Mobility Exercises | Corona Quarantine | | Vaishali Gurjar | #NHF51

02:45

Surya namaskar with Breathing Techniques | Vaishali Gurjar | #NHF49

05:24

Corona Virus Quarantine Workout | In House exercises | Body Weight | Vaishali Gurjar | NHF#48

06:26

Full Body Warm Up Exercises | Vaishali Gurjar |#NHF47

05:06

5 Best Upper Back Exercises | NHF#46 | Vaishali Gurjar

05:45

6 Best Core Exercises | Vaishali Gurjar | #NHF45

05:40

7 Best Biceps Exercises | Vaishali Gurjar | #NHF44

07:47

Quinoa Recipe for a Protein Rich Healthy Diet | Vaishali Gurjar | #NHF43

09:09

Chest Workout | Vaishali Gurjar | #NHF42

10:06

Oblique Exercises | Vaishali Gurjar | NHF#41

06:59

Shoulder Workout | Vaishali Gurjar | NHF40

05:22

Magnesium oil for Relieving post workout pain | Vaishali Gurjar | NHF#39

10:28

Healthy Sandwich Recipe for Weight Loss | Vaishali Gurjar | NHF#38

05:25

Bodyweight Exercises (Part-2) | Vaishali Gurjar | NHF#37

11:30

Depression | Mental Fitness | Vaishali Gurjar | NHF#36

09:19

Stability Ball Exercises | Vaishali Gurjar | NHF#35

01:19

Leg Workout | Leg Day | Vaishali Gurjar | NHF#34

04:49

office workout (Part 3) | Vaishali Gurjar | NHF#33

03:09

Fusion Exercises | Vaishali Gurjar | NHF#32

05:33

Morning Breakfast | Healthy Breakfast | Vaishali Gurjar | NHF#13

04:58

Office Workout (Part- 2) | Chair Exercises | Vaishali Gurjar | NHF#31

03:29

The Good Shape up Workout | Best Athletics Exercise | Vaishali Gurjar | NHF#30

05:06

Pilates Mat Workout | Vaishali Gurjar | NHF#29