00:11

Awaken Your Third Eye | Powerful Sound Healing for Intuition

02:23

Aerial Yoga: Bird in Flight

41:07

Aerial Restorative Yoga: Ground, Refresh, and Renew.

03:25

Aerial Yoga: Warrior 3 Drills

03:15

Aerial Yoga: Drills - Plank Progressions

29:50

Aerial Yoga:-Ease Into Your Day or Unwind Before Bed with this Meditation and Restorative Practice

15:57

The Om Shack Podcast: Episode 6: The Power of Morning Rituals: Energize, Focus, Thrive

05:09

Healing Together: Episode 3 - Training Your Brain To Heal with Kristen

03:53

Healing Together: Episode 4: A Journey To Becoming The Best Version of You

06:14

Healing Together: Episode 5 - Trusting Your Internal Compass with Jessenia Cardoso

04:48

Healing Together: Episode 2 - Learning from Experiences with Kristen

04:23

Healing Together: Episode 1 - The Only One Stopping You is...You with Kristen

22:25

OM Shack Podcast: Strengthening Your Intuitive Muscle with Vaness Gibson and Kristen Lemoine Vetter

10:34

The Om Shack Podcast, Episode 1: Soul Plumber and Cosmic Weatherman

22:16

OM Shack Podcast: Welcome to Our Podcast

01:57

Healing Together, A Journey To Becoming the Best Version of You!

01:56

Aerial Yoga for the Holidays: Stocking Pose Tutorial

03:55

Learn Aerial Yoga in the OM SHACK APP Frequent Flyer Membership

01:14

Aerial Fitness: Abs + Legs

03:29

Feeling Overwhelmed? Use this practice to return to the here and now. It’s as simple as 5-4-3-2-1

05:58

Immerse yourself in the soothing sounds of crystal singing bowls!

00:33

Learn Aerial Yoga with The OM Shack App

02:28

Warrior Poses in the Aerial Hammock: Unique Variations and Alignment Tips

15:52

Vinyasa Flow: Sculpt your midsection

05:06

Rise + Shine 5 Minute Morning Yoga Stretch to Start Your Day with Vitality and Intention.

01:17

Conscious Touch Thai Yoga Massage with David Roma at the Om Shack

03:31

sound massage = pure bliss

01:56

Setting the vibration for the new space🙏

15:25

14 day healthy spine challenge: Day 2

15:31

Aerial Fitness: Upper body workout

10:10

7-Day Morning Aerial Warmup Challenge: Day 3, Stretch Your Body & Set an Intention!

30:17

New! 30 Minute Aerial Yoga Flow

01:32

Wide Leg Squats in Aerial Yoga - Create an Invisible Wall for Correct Posture!

26:09

Elevate Your Fitness:Total Body Aerial Yoga Workout Part 2

23:44

Elevate Your Fitness: Total Body Aerial Yoga Workout Part 1

00:58

Unlock Your Hips and Soothe Lower Back Pain with Standing Pigeon in the Aerial Yoga Hammock

15:06

Morning Bliss: Aerial Yoga For A Fresh Start

10:41

"Revitalize Your Body with Aerial Yoga Stretch Workout | Desk Warrior Relief"

35:37

Aerial Yoga Restore & Strengthen the Body in the Low Hammock

12:28

Aerial Yoga: How To Get Into a Folded Hammock and Open Hammock Inversion Tutorial

04:46

Aerial Yoga - How to Safely, and Correctly Get Into a Back Belt Inversion

05:15

Aerial Yoga - 5 Minutes to Move Your Body

10:13

Aerial Fitness 10 min Workout

02:17

The Aerial Hammock - No more Pain in the Neck: 3 Ways to Relieve Neck Tension

51:33

Aerial Strength & Stretch 3

01:28

Flipping Into Hip Hang - Let's flip into some aerial yoga 🙃 💫

00:26

Downward Facing Dog Sequence in the Aerial Yoga Hammock - Massage the hips and strengthen the body.

06:03

Aerial Yoga - Downward Facing Dog Sequence - Calm The Mind & Stimulate Blood Circulation

55:28

Aerial Fitness: The Full Body Workout You've Been Waiting For

15:32

Aerial Yoga 15 min Leg + Hip Stretch Class

05:27

Aerial Fitness - 5-Minute Floor Workout

49:53

#AerialYogaFit: How Can You Achieve Effortless Flexibility Through Aerial Yoga Fit+Flow?

11:03

11-Minute Aerial Yoga Front Belt Sequence- Target Your Tush Triceps and Some Twists

06:53

Aerial Yoga to Relieve Sciatic Pain

04:58

Strengthen the back and relieve mild back pain with these aerial yoga exercises.

01:50

Aerial Fitness - Low Impact Cardio Bursts - Jacks and Lunges

01:10

Aerial Fitness - Build a Strong Lower Body with Hip Thrusts

01:00

Aerial FITNESS #STRONG ARMS Tricep Dips

22:35

Twenty Minutes Is All You Need For This Aerial Yoga Flow

53:49

Find Unrivaled Fitness Results with Effortless Suspension Fitness in an Aerial Yoga Hammock