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Pranada Fitness Corridor @UCI5gLr6HxRUve7-ZXcOn04Q@youtube.com

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Pranada fitness corridor helps viewers to incorporate fitnes


09:11
5 ASANAS YOU ARE DOING WRONG!! || CUES AND TIPS FOR A SAFE PRACTICE
02:17
Happy Clients-Online classes feedback #onlineyoga #yogaonline #onlineyogaclasses #yogaforbeginners
14:59
HOW TO GET YOUR BACK, BACK IN ORDER! || RELIEVE LOWER BACK PAIN INSTANTLY
15:00
SIMPLE ASANAS TO RELIEVE JOINT PAIN DURING WINTERS || YOGA FOR ARTHRITIS
12:47
10 MINUTE YOGA FOR BELLY FAT REDUCTION, DIGESTION AND DIABETES || EASY SPINAL TWISTS
09:32
HOW TO BEND FORWARD WITHOUT STRESSING YOUR SPINE || TIPS FOR SAFE FORWARD BENDS
11:05
3 MUST-DO COOLING PRANAYAMAS IN SUMMERS || POWERFUL BREATHING TECHNIQUES FOR A CALM MIND
10:40
SIMPLE SUMMER SPECIAL RECIPES BY CHEF || HEALTHY SALAD + BEETROOT HALWA (LOW-CALORIE & FAT-FREE)
12:24
10 MINUTE YOGA WITH A STORY || FUN AND EASY BACK BENDS !!
13:18
SIMPLE YOGA ROUTINE FOR PEOPLE WHO SIT ALL DAY || COMBAT THE DAMAGE WITH 10-MINUTE ROUTINE!!
01:00
HEALTHY & DELICIOUS GOLDEN MILK || TURMERIC MILK WITH LOADS OF BENEFITS!!
14:53
WINTER YOGA || 12 MINUTE YOGA FLOW & PRANAYAMA FOR COMFORT IN COLD WINTERS
11:17
BEST YOGA POSES FOR THYROID PROBLEMS || IMPROVE YOUR THYROID HEALTH!!!
14:59
ARE YOU MENTALLY HEALTHY? || INTERVIEW WITH A PROFESSIONAL COUNSELOR
12:08
10 MINUTE YOGA FLOW FOR BEGINNERS || 10 ASANAS FOR A FULL BODY WORKOUT
08:52
HOW TO DO SURYANAMASKAR THE RIGHT WAY || EACH POSE EXPLAINED WITH BENEFITS BY 10 YEAR OLD
10:33
5 POWERFUL EXERCISES TO REDUCE LOWER BACK PAIN || HIP OPENERS TO STRENGTHEN HIPS AND LOWER BACK
14:59
7 EASY EXERCISES FOR A FLAT & STRONG STOMACH! || HOW TO GET STRONG ABS & CORE AT HOME(NO EQUIPMENT)
15:46
YOGA FOR KIDS WITH AN INTERESTING STORY! || YOGA WORKOUT FOR CHILDREN DURING COVID-19
15:41
3 PRANAYAMAS TO FIGHT BACK CORONAVIRUS ! || BREATHING EXERCISES FOR STRONG LUNGS
07:35
SUPER HEALTHY & TASTY MANGO MISHTI DOI!! || NUTRITIOUS AND LOW CALORIE RECIPE (BAKED)
12:16
HOW TO GET POWERFUL EYES || EYE EXERCISES AND TIPS (by an Ophthalmologist) IN COVID-19
13:27
HOW TO DO A PERFECT HEADSTAND || STEP BY STEP SHIRSHASANA TUTORIAL
13:36
HEALTHY N' TASTY APPLE & CINNAMON CAKE (NO SUGAR, NO MAIDA) || CHOCOLATE MARBLE MUFFINS FOR KIDS
10:36
ONE-LEGGED KING PIGEON POSE || STEP BY STEP TUTORIAL (AMAZING CHEST, BACK & HIP OPENER
11:55
YOGA POSES FOR IMPROVING BALANCE & CONCENTRATION || EFFECTIVE FOR STUDENTS, OFFICE-GOERS & ELDERLY!
08:12
3 HEALTHY SMOOTHIES TO KICKSTART YOUR DAY! || NUTRITION AND TASTE!
15:45
IMPROVE LUNG FUNCTION TO FIGHT COVID-19 AND POLLUTION! || YOGA ASANAS AND PRANAYAM FOR STRONG LUNGS
10:33
AMAZING PARTNER STRETCHES || BURN CALORIES WITH A PARTNER!
08:33
FRONT SPLIT MADE EASY! || EASY EXERCISES TO BURN INNER THIGH FAT
11:11
EASY EXERCISES TO REDUCE SHOULDER PAIN || WORKOUT FOR FROZEN SHOULDER
11:54
10 MINUTE YOGA WORKOUT FOR THE HIPS (FOLLOW ALONG) || EASY ROUTINE TO RELIEVE PAIN IN THE HIP JOINT
12:00
AMAZING EXERCISES FOR LOWERING BLOOD PRESSURE || HOW TO CALM THE MIND AND BODY
09:15
INVERSIONS FOR BEGINNERS || INVERSIONS FOR A CALM MIND
11:06
SURYANAMASKAR WITH MANTRA CHANTING (PRACTICE ALONG) || YOGA FOR ALL AGES
09:44
STOP KNEE PAIN! || AMAZING EXERCISES TO STRENGTHEN YOUR KNEES
05:35
5 AWESOME EXERCISES TO BURN BELLY FAT! || HOW TO GET PERFECT ABS
07:36
THAI GREEN CURRY RECIPE || HEALTHY AND LOW-CALORIE RECIPE
05:00
HOW TO DO A SQUAT || TIPS TO DO SQUATS / CHAIR POSE
04:31
HOW TO DO A PLANK || EXERCISE FOR A STRONG CORE
05:43
5-MINUTE POSTURE CORRECTION ROUTINE || ROUTINE FOR IT PROFESSIONALS, OFFICE GOERS AND STUDENTS
08:49
YOGA FOR RELIEVING BACK PAIN || YOGA FOR INCREASING SPINE FLEXIBILITY ||
02:57
MY LIFE MY YOGA || LITTLE KID DOES ADVANCED YOGA || YOGA FOR KIDS || YOGA ROUTINE
03:05
MY LIFE MY YOGA || YOGA ROUTINE
10:34
YOGA FOR YOUR JOINTS | SUKSHMA VYAYAM | COMPLETE EXERCISE FOR THE BODY
05:48
SURYA NAMASKAR- BEGINNER AND INTERMEDIATE VERSION(TUTORIAL)