Welcome to "The No-Gi Grip" official YouTube channel where you can learn how to strengthen your grip, build your core strength, and improve your jujitsu. With "The No-Gi Grip" perform Gi Pull-ups, Use "The No-Gi Grip" w/ kettlebells and pulley base exercises to increase your hyper extension, plus more. Visit thenogigrip.com to learn more and get yours! Please subscribe to this channel if you haven't already.
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