23:38

Pelvic floor Prenatal & Postpartum Recovery Workshop for Fit4mom workout group

01:04

Pilates core exercise with ball support #pilates #physicaltherapy

01:59

Pelvic floor strength & Postpartum check up

02:05

Cupping and Pilates combination for low back pain treatment in San Ramon

03:55

Run Gait Analysis in San Ramon

01:26

Quad stretch safe for knee pain

01:01

Ankle sprain anatomy

02:26

What Running Shoe to wear for Achilles tendon pain or injury

02:57

Adductor release for pubic symphysis pain

01:52

Hip mobility routine after working out

01:13

Driving directions to parking lot at Bishop ranch 1

01:22

Shoulder warm up and activation on TRX

04:26

What’s the cause of my Shoulder pain, stiffness or why does it hikes up when I lift my arm?

02:15

Core exercise on Pilates reformer: pallof press

00:42

Hand release push ups : the ultimate test for your core and upper body strength

01:36

Belted squats

02:11

Glute medius aka hip muscle strength test

02:14

Peroneal tendon and ankle sprain treatment treatment

00:48

Strength training for runners: an improved version of single leg deadlift

00:57

Hip and Pelvic floor strength for runners

00:34

Core and pelvic floor rehab: Diastasis recti and prolapse & knee pain

01:04

Prenatal Pilates @ironhorsephysicaltherapypi6123

01:01

Postpartum Core and Pelvic floor recovery in San Ramon

03:11

Patellar tendinitis aka jumpers knee treatment @ironhorsephysicaltherapypi6123

01:22

Hip and Pelvic Floor Strengthening

01:17

Butterfly 🦋 or Adductor/Inner Thigh Ball squeeze

01:56

Partial Tibialis Anterior Muscle Tear treatment in runner using cupping and manual PT

01:57

Prolapse & your pelvic floor @ironhorsephysicaltherapypi6123

01:30

Low back pain and your pelvic floor

01:34

Foam Roller Mobilization for the Upper Back

01:08

Core strengthening w/ Pilates Oov @ironhorsephysicaltherapypi6123

02:23

Pelvic floor physical therapy exam

00:16

Hip & Anke Mobility Drill

01:29

3 most common reasons you have plantar fasciitis

00:28

Rehab Pilates Program

01:13

2 reasons runners get injured

01:27

Carpal tunnel fix in San Ramon

00:06

Running pain free!

00:09

IronFit Club 70+ y/o

01:02

Core Pilates Fusion Class with Dr. Kate

01:36

Hip Mobility test @ironhorsephysicaltherapypi6123

02:14

Cause of Low Back Pain

00:52

Inner thigh/adductor self massage

01:32

Knee pain: Why cookie cutter exercises don’t work

02:43

Meniscus tears and knee pain

02:01

Marathon recovery tips

00:30

Pilates for low back pain : swimming on reformer

01:03

Shoulder mobility warmup for Swimmers

01:01

Mobility Exercise for Stiff Hips

03:30

Can you build muscle while training for Ironman?

01:08

Side Plank Hip Thrust

01:16

Core Workout

01:00

Banded squat

00:44

Low back and hip stretch (crossed legs)

00:50

Thread the needle: Shoulder & upper back stretch

01:04

Diaphragm, Pelvic Floor and Psoas Relationship

00:49

Banded Shoulder Dislocations

00:55

Tabletop Progression To Toe Taps | How To

00:40

Diaphragmatic Breathing and Pelvic Floor Coordination | How To

00:27

How To: Bridge (Flat Back and Segmental)