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Gennady Golovkin vs David Lemieux (Lead Hand Dominance) #GGG #HIGHLIGHTS #FILMSTUDY

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Kashama Brothers Training Website Promo Video

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VASYL LOMACHENKO VS TEOFIMO LOPEZ #HIGHLIGHTS #BOXING

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GGG VS CANELO II HIGHLIGHTS

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Sparring Alain Kashama 6x3, Fernand Kashama 4x3

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Fernand Kashama Sparring 4×3 03:24:17

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Joseph Parker vs Dillian Whyte Highlights #boxing #filmstudy #highlights

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Manny Pacquiao vs Keith Thurman Film Study & Highlights #mannypacquiao #boxing #keiththurman

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Sparring Alain Kashama 4x3 Fernand 2x3

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Fernand Kashama 4x3 Sparring 04:06:17

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Fernand Kashama Sparring Round 1/4

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Fernand Kashama Sparring Round 2/4

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Alain Kashama 4x3, Fernand Kashama 4x3

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Fernand Kashama Sparring Round 4/4

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Fernand Kashama Sparring Round 3/4

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Fernand Kashama Sparring 4x3

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Kashama Brothers Training Promo Video

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Alain & Fernand Kashama Sparring

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Boxing Cardio Training @Crossfit Bytown and Phoenixx Fitness Gym

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Home Fitness Training

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Pacquiao vs Marquez 4 Highlights

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Kashama Bros. Promo Video

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2018 KBT Dry Land Camp (Promo)

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Vincent Maiorino (2018 Kashama All-Pro Camp MVP)

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Fernand Kashama Sparring 4x3 5/23/17

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CONTAIN & CUTBACK DRILL

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LADDER DRILL (LATERAL HIGH KNEES)

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LADDER DRILL (HIGH KNEES, QUICK FEET)

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PACQUIAO VS MARGARITO Highlights

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HIGH KNEES

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PAVEL "RUSSIAN ROCKET" BURE HIGHLIGHTS NHL

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ALEX "OVIE" OVECHKIN HIGHLIGHTS

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MICKEY GARCIA VS. ADRIAN BRONER FILM STUDY

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HIGH KNEES

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LATERAL FOOTWORK DRILL (LADDER DRILL)

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Summer 2017 SIDELINE TO SIDELINE HIGHLIGHT

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LOMACHENKO VS RIGONDEAUX FILM STUDY

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BOXING TRAINING

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HIPS TWIST DRILL

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HOME FITNESS LADDER DRILL

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SUMMER 2017 C SKIP HIGHLIGHTS

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SUMMER 2017 B SKIP HIGHLIGHTS

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HOW YOU SHUTDOWN A STRETCH PLAY (CFL FOOTBALL)

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SKIPPING ROPE INTERVAL CIRCUIT

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SUMMER 2017 A SKIP HIGHLIGHT

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WINNIPEG BLUE BOMBERS SOUND BITE

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IMPROVE ICE SKATING TECHNIQUE

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DRILL FOR GLUTEUS MAXIMUS

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COORDINATION AND FOOTWORK

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AUSTIN TIRE FLIPS #LEGDAYFRIDAY

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LADDER DRILL HIGHLIGHT SUMMER 2017

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BACK WHEN IT WAS STILL OK TO HIT A QUARTERBACK

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FIRST STEP AND EXPLOSIVENESS

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PASS RUSH (UP AND UNDER)

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DETROIT LIONS ROOKIE CAMP 1 ON 1 PASS RUSH

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LEG DAY FRIDAY (WALL SITS)

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FERNAND KASHAMA VS DOMINIQUE PATRICE SPARRING 3X3

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YOUNG TYSON PAYING HIS LEG DAY DUES (TIRE FLIPS)

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ALAIN "SHAKA" KASHAMA VS ISTVAN RUZSINZKY (HEAVYWEIGHT BOXING)

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PASS RUSH: IN-OUT-IN