Natural sounds of rain, wind and nature. Do you love the sounds of rain? Many people like myself find the sound of rainfalls to be very calming and soothing to us. Did you know that the sound of rain can be incredibly calming and soothing? Itβs no wonder why people love listening to rain sounds when theyβre trying to relax or fall asleep or focus or study. For many of us, the sounds of rain is soothing and calming. It can help us to relax, study, focus and to fall asleep. It can also be a powerful tool for managing stress and anxiety levels. In one particular study, participants who listened to recordings of rainstorms showed decreased levels of the stress hormone cortisol. In another study, people with anxiety disorders who listened to rain sounds reported feeling less anxious and more relaxed. And in a third study, people with insomnia who listened to rain sounds slept better and woke up feeling more rested. The sound of rain can also help us to focus and to be more productive.