00:27
Day2 of AnimalFlowChallenge!🐾 | TriedBeast&Crab #animalflow #yogaflow #selflearning #selfmotivation
00:22
Day 1🐾| FirstEverAnimalFlowAttempt! Got a Hang of It & LOVED it 💪🔥 Strength+Stamina = 🔓 #animalflow
00:56
IAmNotThisBody | Shloka2.20 🕉️ #gitachanting #gitagyan #jnanayoga #dailymotivation #yogashorts #yoga
05:46
15KM Foundation Run | Cardiac Fitness, Kinematic Chain Explained | Training Reflections #runningtips
03:11
#Chanting the #Gita | karmanyevadhikaraste – Vibrations, Water & #KarmaYoga
X
About
Welcome to BRAIN BODY BITES — bite-sized wisdom for your brain, body, and beyond!
I’m a lifelong learner who believes that balance is key to living fully. From yoga and functional training reels to Gita shloka shorts and marathon training updates, this channel is my journey of self-care, one bite at a time.
Because self-care is the first step to self-mastery, and it starts with your brain & body.
Courses available: Yoga | Pranayama | Functional Training | Meditation
DM for details: 8630009834
Subscribe and grow with me!
P.S.: No frills. Just flow. Fitness, reflections & chants—straight from the heart. I don’t script this. I just show up. ❤😌
Tags