Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Everyone is always wondering about the magic hormone that can make or break your ability to build Muscle and Strength.
Increasing and regulating it is necessary for many today
https://youtu.be/ax5HOeqj5Mw?si=Lsoxc...
15 - 1
New video goes LIVE at 3:30pm EST
https://youtu.be/Q2uXBeT1pZI
Thank you! We've come so far, let's GROW!
Road to 100k NATION.
172 - 5
New video is finally done https://youtu.be/-Ht-GcsZmoA
Core strength and improved performance for calisthenics.
Core strength is probably the most important thing when it comes to leveling up your performance.
So much is possible, regardless of your current circumstances. You just have to learn to use them to the best of your ability.
Thank you all for your support. None of this would be possible if it wasn’t for you guys🙏.
598 - 20
Calisthenics guide coming soon. Routine, structure and more..
I try to answer as many questions as I can. If there’s one video you should watch it’s this one. Best so far, but constantly improving. Thank you!
1.1K - 13
Progress video coming soon
1.6K - 15
Calisthenics is a lifestyle. It can completely change your life like it has mine. I'm not saying it's easy. Success only comes to those who work for it, stay disciplined and your goals will manifest before you.