00:40
hummer curl with preacher bench 💪
00:45
squat 🦵
00:36
biceps.....💪
00:36
squat challenge....🦵🦵
00:27
parallel bar dips 💪
00:21
push-ups 🤟
00:48
MORNING TIME ⏰️
01:55
free weight with dropset ✊️
01:40
killer arms workout 😰
00:34
decline push-ups challenge 🤝
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Silver era golden era modern era training method netural transformation bodybuilding drug free steroid free fitness journey ✌️💪🏋️
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