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Crave Nourishment @UCHoC1yEPryVA-6-kO4vRuaA@youtube.com

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Hi there! I am Bonnie, a registered dietitian nutritionist (


03:37
Tips For Reducing Inflammation During The Holidays
04:47
How Does Leaky Gut Affect Lipedema
04:24
How Functional Testing Can Help You
06:28
Top Tips To Lose Weight From A Lipedema RD
03:29
Diets Aren't The Answers
03:44
No One Size Fits All
03:58
White Fat VS Brown Fat
03:34
Comparing Plates
03:43
Let's Get Real About Consistency
03:14
Body Dysmorphia
04:37
Moderation vs Abstaining
03:14
A one-size-fits-all approach to nutrition.
01:21
Nutrition Hero: Butyrates
03:27
Lectins and Oxalates
02:52
Foods to Eat While on GLP-1 Drugs
01:46
Gluten Free Baking: Let’s Chat!
02:16
Self Love vs Self Sabotage
02:08
MRT Giveaway!
01:13
Let’s Talk Super Bowl!
01:40
Why Fiber Should Be Your Best Friend
02:09
Secret Sauce for Nutrition Success
01:01
Why is Fiber SO Important?
03:00
Let's Normal REAL Food!
03:58
Best Diet for Lipedema!
01:57
Let’s Chat: Simplifying Meal Prep and Pantry Staples
05:10
My Health Journey: Then & Now
01:47
Cooking Doesn’t Have To Be Complicated!
01:06
Sugar in Your Blood and Why it Matters
04:09
How Added Sugars Impact your Body - the Facts!
02:51
Microhabits for New Years Success!
01:40
Dry January!
02:04
Fiber's Role in Lowering Inflammation & Weight Loss.....
02:55
Things that will not change when your body gets smaller....
03:59
Fresh Year, Fresh Approach
01:37
NYE 2023 Tips!
01:30
Holiday Check-In
02:59
Holiday Tips for my Lipedema Ladies
01:01
Why Are Added Sugars Actually Bad?
02:51
Finding Balance During the Holidays
02:54
MRT vs IgG Testing
01:07
Movement During the Holiday Season
04:43
How Metabolism Really Works From A Nutrition Expert!
02:01
Use This Health Indicator Instead of BMI
01:01
How Will Eating "Bad Meals" Impact your Health?
01:06
Meal Planning Tips: When Life Gets Crazy
01:04
Focus on YOUR Body: Build Equity & Stop Comparing
04:25
Lipedema Fat Has Less Mitochondrial Enzymes!
07:15
Let's Chat about GLP-1 Meds (Ozempic, Mounjaro, Wegovy)
04:43
The Connection Between Lipedema & Sodium
02:49
The Best Way to Eat to Optimize Health
04:26
MRT Testing Video
02:22
This ONE thing is Holding YOU Back From Reaching Your Health Goals!
03:08
Lipedema - How to Control Progression
03:45
Inflammation & Your Brain
03:23
Let's Talk Lipedema Nutrition Facts
03:07
Food Inflammation Testing
02:56
Nutrition and Boundaries
02:26
Emotional vs True Hunger
05:25
Fasting vs Gut Rest
02:22
Stop Being Hungry!