Hey everyone,
My name is Thomas and i'm the creator and owner of Ceasthenics. I'm making Calisthenics related content with tips and tricks so you can learn it for yourself! And by giving you tips, tricks and showing you what not to do. I hope you don't make the same mistakes that i made and make even bigger gainsss!
If you have any questions just leave it in the comments.
If you want a personal workout and or meal plan just send me an e-mail!
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Coach Thomas