This channel contains content produced for mental and physical health. A new video is added every week. Stay tuned for more content. We wish you a pleasant viewing.
❤️The most well-known effect of ASMR videos is on relaxation and stress reduction. Watching ASMR videos after a stressful day can help individuals get into a calmer and more peaceful state of mind. Many people say that they can fall asleep easier by watching these videos before going to bed. ASMR not only provides mental relaxation, but can also contribute to physical relaxation in the body. Calming the brain with this slight tingling sensation also reduces muscle tension, creating a general feeling of relaxation.
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