05:07

Stop Wasting Time on Diets: The Nutrition Program That Actually Works

05:43

Why Most Workouts STOP Burning Calories (And Mine Don’t)

11:45

Costco Haul | Healthy Groceries on a Budget

06:39

Healthy Costco Grocery Haul | Save Money & Fuel Your Body

04:36

Why Most People FAIL on Vacation (And How to Never Fall Off Again)

01:05:21

Powers Performance - Client Testimonials

15:58

The Vegan Lie: What Your Body Is Trying To Tell You

03:27

Stop Blaming Your Gut, Start Blaming Your Food

01:33

The Truth About “Broken” Metabolisms and How to Rebuild Yours

03:17

Stop Guessing Your Nutrition: Master Your Macros for Real Results

01:04

Front vs Back Squat: Know the Difference, Train with Purpose

18:40

“We Finally Found Answers | Bella & Her Dad’s Full Story with Powers Performance PT”

05:24

Unlock Peak Athletic Performance: The Power of Hydration and Electrolytes

06:35

Top 5 Supplements Every Athlete Needs for Peak Performance | Boost Strength & Recovery

04:57

Maximize Injury Recovery: The Secret Role of Nutrition for Athletes

01:32

Banded 90/90 hip traction with internal rotation

01:01

Hooklying Hip External Rotation Banded Mobilization

01:35

longitudinal tracton

01:06

TRX hip pendulums

02:25

THIS dream team maximizes RECOVERY!!!

01:23

Athlete Testimonial | Tim Boudreau’s ACL Comeback with Powers Performance PT

01:24

Athlete Testimonial | Marissa Bontempi on Powers Performance Return to Play

03:24

Powers Performance Physical Therapy, LLC

15:43

Minnechaug Varsity Hockey 2022-23 Season

01:20

Bird Dog

04:08

What is "Out of Network" PT and Why

06:01

Everyone Has a WHY

01:43

Quadruped banded hip mobilization

01:12

Standing hip internal rotation

01:21

Foam roller thoracic extension mobilization

02:00

Thoracic gapping mobilization

01:03

Hinge to wall

01:19

Banded tall kneel hip hinge

01:42

Banded ankle mobilization

01:14

Vertical row

01:04

Offset stance box squat

01:17

Hip/knee extension

01:52

Rooting Tripod Foot

01:23

Standing Quad Stretch

01:23

Clamshell Glute Exercise

02:02

Cervical Deloading

01:18

Lumbar Deload

01:06

Lumbar Deload