04:47
Unfortunately, I lost in the third round
01:45
Competition with my brother
01:46
Again, a short film, but you'll see what's going on with us
01:35
Unfortunately, we can't show more this time
01:29
We are preparing for the upcoming fight
03:19
Unfortunately, illness stopped the preparations, which is a pity because we were still going up
06:02
We started strong in January and why? Be sure to watch until the end
09:20
A week before Christmas
05:10
When things are hard, there is no point in giving up because sometimes there are days like that
03:41
Passionate people who meet every week in the same place
01:55
We did all the training together that day
03:40
Without translation, we acted as if programmed, and the next day you have to see it for yourself
06:24
A short warm-up and then an explanation of two boxing techniques
03:14
I was very busy last week. I could only do one workout.So I visited the guys from the boxing section
09:32
Although this week was not easy for me, I completed three training units
02:51
A lot happened this week, but training had to be done
02:59
This time we conducted the training ourselves
05:58
Fitness, technique. We set the bar higher and higher
02:46
Check out the 4 combinations we have been working on recently
01:08
Two combinations, a very short video this time
06:02
Lots of technique, we're coming back slowly. There will still be time to rebuild your fitness
05:16
The first two trainings after a week's break due to injury!!
03:11
I found recordings that were not yet on the channel so catch a new episode with us
03:55
We've been a bit absent, if you watch this episode you'll find out why
07:36
We didn't do fitness this time. Only the technique itself.
03:50
Fitness and boxing training the next day. A normal week for our team
04:16
Back to what we do, it's been on our channel from the beginning
07:10
It's been a good week. Strong fitness training interspersed with technical training.
02:50
5 combinations we've been working on recently!!
10:16
A sentimental return to where it all began, training with my brother and finally... see for yourself
04:49
Our training, our idea for boxing training
06:37
This week was unlike any other. This time we did only individual training!!
09:22
It's only an hour but what can you do. Friday evening welcome, training with the boxing group
10:25
Two different types of training. The first is conditioning and the second is working on technique
09:24
Smile, fun and training that's how we have it every time!!
08:48
Last Friday, boxing section. Lots of techniques and ideas
05:00
Tuesday evening we check in for boxing training!!
10:15
Grab a video from the series "how was our week" are more ideas and another training done.
10:58
We had such ideas this week, still small steps but the most important thing is forward
16:23
We've had a really busy week.Lot of ideas implemented in training but as always we have a great time
12:17
It was a very well worked week!!
05:34
The week passed quickly but as you can see we were not busy, we just worked hard
02:27
Wednesday evening, gym place. Work on three boxing combinations!!
02:01
Christmas is over so we're back, first training after Christmas done!!
03:31
Christmas tree" or twelve fitness exercises. Christmas training done!!
02:19
We did the last training before Christmas with the boys from the boxing section
04:32
What we do everyday, vlog!!
02:57
Today we visited the boys from the boxing section!!
02:18
Two buddies who don't get bored with their hobby!!
05:19
The three kickboxing combinations we recently worked on.
04:43
Pay attention to certain behaviors and our suggestions on how to solve them.
02:18
We are working on another portion of the combination!!
04:41
We did the training, we explained everything and finally recorded everything. Here is the effect
02:12
Even in the evening you can do training!!
03:52
Comes back after a long vacation. First workout done!!
07:06
Boxing defence and counter!!!(with a special guest @maximusajakin)
02:52
Typically boxing training, the fight is coming soon, so let's go!
01:46
First competition in crossfit, and the team was called: Men can clean too!!!
01:11
Short videos but at the end we have a lot of information, vlog !!
04:39
Peaceful work on shields plus controlled sparring!!
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