03:37

BEASTLIFE PROTEIN IS A CHEAP BEAST . Try it yourself

07:04

Train when sore ?

08:13

GROW QUADS ( HEAVY WEIGHT OR LIGHT WEIGHT ) ? ❌

06:13

Yeh galti mat karna❌ ( muscleloss ho jayega ) hindi

06:46

How to keep your waist small ? ( hindi ) in detail.

05:48

High reps or low reps ? Train this muscle right way

06:11

MY GAINING WORKOUT REVEALED ( hindi )

07:02

BIG ARMS SMALL WEIGHTS . Hindi( voice over )

07:46

Pre workout mei kya khaye sabse best ? ( HINDI )

04:55

Training trick keeps me lean ( hindi )

09:06

Shoulders bolders secret ( hindi ) feat @Aishmehan

05:32

PURE VEGETARIAN GAINING DIET ( feat Aishmehan )

09:14

Shoulders pain ? Not anymore ( hindi ) in detail

07:56

Lower chest tips ( hindi ) full details

09:57

Steroids OR food ? TRUTH @Aishmehan

06:47

Top pick for ABS ( hindi ) with voiceover in detail

07:30

BIG CHEST ( tips ) hindi voiceover

11:20

MY SUPPLEMENT STACK ( from worst to best ) HINDI

07:26

BIG ARMS ( tips ) HINDI

06:57

Top reason to stay shredded ! ( hindi )

09:16

TOP 4 TIPS TO BOOST TESTOSTERONE LEVELS ( 100 % natural ) HINDI

06:42

GET BIG WITH THIS SECRET ( hindi )

07:21

2 BAD HABITS OF BODYBUILDING ( mera personal experience ) Hindi

06:14

GAIN SIZE AND STRENGTH WITH THIS LITTLE TIP ( HINDI )

05:26

Secret gym equipment for growth ( you all need this ) Hindi

10:57

I DARE YOUR BICEPS !

04:50

That 1 secret supplement ?

02:59

HOW CAN YOU BUILD WIDE LATS ?

07:27

High fat cheat day !

06:22

CHEST- BUM DAY

07:36

MY BULK DIET explained in details.

04:47

You only need 4 exercises for ABS @Aishmehan

03:06

Full Diet of 15 years of training naturally

06:01

5 top reason that you are not SHRED ( hindi )

06:44

What i learn from CHARLES GLASS in LA ?

07:55

5 supplements to never skip in life !

04:06

What is the best time to take creatine ? Myth busted

05:10

3 IMPORTANT TIPS TO STAY LEAN ALL YEAR

02:45

#Ad my morning routine for more than 5 years .

03:41

Natural teenage bodybuilder ki diet kya hai ?

09:02

40 ki umar k baad bhi compete kar liya naturally ?

05:06

5 IMPORTANT TIPS FOR BULKING ( day 6 )

05:37

DIRTY BULKING SERIES -DAY 5 feat AISHMEHAN

04:44

#AD DIRTY BULKING SERIES DAY 4 ( what i consume to preserve musclemass ) feat AISHMEHAN

07:24

DIRTY BULKING SERIES DAY 3 feat Aish mehan

09:57

DIRTY BULK SERIES -DAY 2 feat @Aishmehan

03:54

DIRTY BULKING SERIES -DAY 1 .

06:41

#AD SATTU VS WHEY ISOLATE in post workout ?

05:41

Sattu bhaiya needs to get coaching .

06:05

Natural bodybuilding is dying .

04:23

#Ad This supplement is a must have for size

10:16

VARINDAVAN MEI DIET KAISE KARU FOLLOW ? Sab kuch to fried hai yahan ? ( hindi ) 🇮🇳 @Aishmehan

05:21

LEAN GAINING SERIES -back training -episode 6

06:17

Yeh workout help karega V-TAPER lane mei for mens physique @Aishmehan #shoulders #natural

03:09

#AD I USE THIS SUPPLEMENT RIGHT BEFORE WORKOUT . Try it

07:50

MY TOP 10 MUSCLES BUILDING EXERCISES YOU SHOULD NEVER SKIP #Aishmehan #venice #charlesglass

10:36

Yeh training style important hai apki gym routine mei .#charlesglass #aishmehan #legsday

10:13

#Ad will i compete in NPC INDIA and take steroids ? #Aishmehan #natural #fitness #bodybuilding

01:17

Reduce face fat in 5 days

05:55

LEAN GAIN series episode -2 back workout |feat Aish mehan #gym #backday #backworkout #natural