00:44
Squat to handstand scorpion Ashtanga vinyasa flow (made with Videoshop) #videoshop
00:26
Squat to chinstand Ashtanga yoga flow (made with Videoshop) #videoshop
00:58
Untitled 17 (made with Videoshop) #videoshop
01:40
Abi Mills Yoga Flow (made with Videoshop) #videoshop
00:14
Copy of Handstand and backbend Ashtanga a Yoga Flow with Abi Mills (made with Videoshop) #videoshop
00:27
Ashtanga yoga flow arm balance transition with Abi Mills (made with Videoshop) #videoshop
00:14
Handstand and backbend Ashtanga a Yoga Flow with Abi Mills (made with Videoshop) #videoshop
00:13
Ashtanga Yoga Flow with Frodo the cat (made with Videoshop) #videoshop
00:34
Abi Mills Yoga Flow (made with Videoshop) #videoshop
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About
Welcome to Abi MillsYoga Channel! I'm a UK Ashtanga Yoga teacher from Essex. Watch my yoga flow videos and join me on my journey. My cat Frodo may sometimes join in! Im an inversions addict so be prepared for lots of handstand, headstands and arm balances! To find out more about me and where I teach go on to my website abimillsyoga.com and make sure you follow me on Facebook and Instagram! Click on the links below!!
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